Skis rau skating kawg muaj rau tag nrho cov

Nrog rau cov sij hawm tuaj txog ntawm lub caij ntuj no thiab daus, peb nco ntsoov txog lub caij ntuj no cov kev ua si. Active cov neeg uas xav ua si nraum zoov, tab sis tsis nyob rau hauv lub tsev, koj muaj peev xwm mus skiing thiab tus txheej txheem ntawm skating. Qhov no yuav tsum tau ib tug tshwj xeeb khiav thiab cov coj iav: khau looj plab hlaub, skis rau skating txav, mount, caij duav saum npu tug. Tab sis tus thawj yam uas koj yuav tsum - qhov no yog, ntawm chav kawm, koj muaj lub siab xav thiab lub siab xav kawm.

Yog hais tias ua tau, nws yog zoo dua mus koom lub caij duav saum npu seem, uas muab txhua yam koj xav tau thiab muaj kev cob qhia yuav qhia koj rau tus txheej txheem ntawm caij caj kawg. Yuav pib nrog, uas tej zaum koj yuav nco ntsoov tias koj tau txais, koj yuav tau caij duav saum npu rau skating stroke khiab tsev nyob. Qhov no yog ib tug zoo lub sij hawm los daws kom tau qhov teeb meem ntawm ntxiv cov nqi, raws li nyob rau hauv cov ntaub ntawv ntawm tsis ua hauj lwm ntawm koj kev yuav tsis tuaj chim siab thiab tu siab rau cov nyiaj siv rau cov khoom siv. Yog hais tias koj nyob nraum muaj siab xav kawm kom caij duav saum npu thiab caij tswv cov txheej txheem no, peb thawj zaug yuav tsum ua kom tau ib qho chaw twg mus rau lub khw thiab yuav skis rau skating stroke.

Ua li no, koj yuav tau nrhiav kev pab los ntawm ib tug kws adviser ntawm lub khw los yog, paub txog tag nrho cov lus, xaiv lub skiing nws tus kheej. Muaj ob hom ntawm skiing: classic thiab caj. Thiab nyob rau hauv thiaj li yuav paub qhov txawv nruab nrab ntawm lawv, yuav tsum tau paub lawv cov sib txawv. Dig muag, skis rau skating stroke txawv sib npaug ntiv taw thiab lub xub ntiag ntawm lub sab ntug nto. Kant yuav tsum tsis txhob yuav ntxhib thiab sis tsis ncaj (tshwj xeeb tshaj yog nco ntsoov yog hais tias tus skis yog tsis tshiab, thiab koj siv sij hawm lawv nyob rau lub chaw ua hauj lwm). Raws li zoo raws li caij ski caj stiffer tshaj classic.

Skiing yuav tsum tau xaiv maj mam thiab txoj kev ua no qhov teeb meem nrog rau tag nrho cov luag hauj lwm, raws li qhov no yuav yog nyob ntawm seb koj tus mob thiab kev nyab xeeb thaum taug kev rau lawv thiab zoo cwj pwm txawv. Yog li ntawd, yuav ua li cas los xaiv skis rau skating stroke? , Ib tug yooj yim txoj kev uas koj yuav tau yooj yim ua, thiab kuv tus kheej. Ua li no, muab tso rau lub skis rau ib tug ca, ruaj khov, nyuaj av thiab sawv ntsug rau lawv, ib yam li faib lawv cov luj. Skis yuav tsum txhav txaus - txawm nyob rau hauv simulated poob siab yuav tsum tau khaws cia heev dlej kis. Lawv ntev yuav tsum yuav kwv yees li 10-15 cm ntev txoj kev loj hlob ntawm lub skier.

Nyob rau hauv tas li ntawd, koj yuav tsum xaiv lub uas tsim nyog nrog. Lawv raug xaiv raws li txoj kev loj hlob, nrog zoo muab nyiam rau cov neeg uas muaj ib tug tshwj xeeb Symptoms mus rau lub hloov nyob rau hauv lub dab teg.

Qhuav tuaj yuav tsum paub hais tias cov skis yog feem ntau nplua. Yog li ntawd, yuav pib nrog, koj yuav tsum tau xaiv tus khiav nrog ib tug me ntsis twist. Txheej txheem ntawm skating on skis tej zaum yuav sib txawv, muaj ntau ntau cov kev xaiv: polukonkovy txav ib txhij dvuhshazhny khiav thiab skating kawg tsis muaj repulsion (ie tsis muaj tug). Qhov tseem ceeb point yog hais tias lub skier tus luj nyob rau hauv cov nyiaj them yug ceg thiab txhua kauj ruam yog tsiv los ntawm ib tug ceg mus rau lwm yam. Lub ko taw, uas ua rau nws lub laub, khoov, thiab ces nias ncaj. Koj muaj peev xwm tsis caij nrog ncaj lub cev thiab lossi bent ob txhais ceg. Muaj mastered rau tus txheej txheem ntawm skating, koj tsis xav rov qab mus rau lub classic skating, mus ib txhis hlub kev ua si nawv.