Kev noj qab haus huv, Cov kab mob thiab cov mob
Qhuav hnoos rau hauv cov me nyuam
Qhuav hnoos nyob rau hauv cov me nyuam yog heev. Rau nws raug pom ob qho tag nrho cov me nyuam mus txog rau ib xyoos, thiab ntau tus neeg laus detki. Peb yuav tham txog dab tsi qhov no thiab yuav ua li cas nrog nws hauv tsab xov xwm no.
Los ntawm nws tus kheej, qhuav hnoos hauv cov menyuam yaus tsis tuaj yeem raug cais raws li muaj kab mob, nws yog ib qho kev tiv thaiv ntawm lub cev mus rau ib qho kev txhawb nqa sab nraud. Ib qho cim ntawm cov kab mob, nws kuj tsis tas yuav tsum tau muab xam, tshwj tsis yog, tau kawg, nws yog nrog lub cev kub cev. Tias yog vim li cas feem ntau ntawm cov niam txiv muaj kev xav tias txhua tus muaj peev xwm kho tau tus kab mob no. Txawm li cas los, qhov no nyob deb ntawm rooj plaub.
Kev xaiv txoj kev kho mob tsis haum yuav tuaj yeem tsim ib lub tshuab rau tus menyuam lub cev. Yog li, yog tias muaj ib qho hnoos qhuav hauv tus me nyuam, kev kho yuav tsum tau qhia tshwj xeeb los ntawm ib tus kws kho mob. Tsuas yog ib tus kws kho mob tshwj xeeb yuav tau sau cov tshuaj yeeb yaj kiab, uas nyob rau hauv ib lub sij hawm luv luv yuav ua rau tus kab mob tsis muaj kev phiv. Los yog nws yuav qhia cov pov thawj ntawm cov zaub mov txawv teb chaws los tua tej tus kab mob.
Feem ntau, hnoos qhuav hauv cov menyuam yaus tuaj yeem kho tau tom tsev. Tab sis qhov no tsis siv rau cov mob hnyav uas muaj hnoos ntev ntev los ntawm kev kub taub hau. Hauv qab no peb yuav qhia ib co tswv yim thiab cov zaub mov ntawm cov tshuaj siv tshuaj, tsim los kho nws.
Thawj pabcuam rau menyuam yaus
Pib, koj yuav tsum tau ntxiv cov me nyuam chav nrog cov pa cua txias, vim tias hnoos qhuav hauv cov menyuam yaus tuaj yeem ua rau lub zog nce hauv chav. Thiab chav dej yuav tuaj yeem hloov mus rau hauv chav dej, nrog rau cov dej kub thiab kom nruj kaw qhov rooj (kom lub qhov cub tsis tuaj tawm), uas yuav siv 15-20 feeb nrog tus menyuam mos. Incidentally, nyob rau hauv lub kub da dej yuav ntxiv ib co roj yam tseem ceeb los txhawb hnoos kev kho mob, rau piv txwv, peppermint, rosemary thiab eucalyptus.
Tom ntej no, cov menyuam yuav tsum tau haus dej haus kom txaus rau lub cev, thiab kev sib haum xeeb.
Thaum thawj tus kab mob ntawm cov kab mob yuav pab tau kub npau da dej nrog mustard, uas xaus nrog mustard plasters thiab cua sov taw nrog cov thom khwm.
Qhuav hnoos nyob rau hauv cov me nyuam ntshai sov mis nyuj nrog rau qhov sib ntxiv ntawm ntxhia dej "Borjomi" (diluted nyob rau hauv sib npaug zos proportions), li ntawd, nws yog tsim nyog los ua ntawv thov. Nws tseem yog ib qho tsim nyog yuav ua rau lub zog nqus (kuj muaj raws li Borjomi).
Cov tswv yim no yuav pab txo tus me nyuam lub cev, tab sis yog tias nws tsis muaj qhov kub. Vim hais tias tsis ua inhalation, muab tso rau mustard plasters thiab twb ntau yuj ob txhais ceg yog txwv tsis pub.
Qhuav hnoos rau hauv cov me nyuam - kev kho mob nrog kev kho neeg
Cov zaub mov ntawm cov tshuaj noj yeej zoo heev, yog li ntawd lawv yuav tsum raug siv los kho tus mob no.
Cov khoom siv feem xyuam tshaj plaws yog cov herbal teas tsim los txhawb kev hnoos thiab soothe khaus caj pas. Qhov tseem pab tau yog xam tau tias yog tshuaj yej nrog mint, qhiav thiab pos nplooj. Lawv muaj peev xwm tau supplemented nrog zib mu los yog txiv qaub kua txiv mus saj. Cov Cheebtsam yuav pab alleviate tsis kaj siab laum nyob rau hauv lub caj pas, uas yog feem ntau nrog los ntawm ib tug hnoos qhuav.
Ib qho kev noj haus kuj yuav coj tau lub sij hawm kometed rov qab los ze dua. Nyob rau hauv kev noj haus ntawm tus me nyuam yuav tsum tam sim no noj cov zaub mov qos yaj ywm, cabbage thiab ntau hom mis nyuj porridges. Raws li koj paub, txiv quav ntswv nyoos thiab nws cov kua txiv hmab txiv ntoo yog ib yam khoom zoo nyob rau hauv kev sib ntaus tawm tsam hnoos. Thiab tag nrho cov ua tsaug rau ib tug expectorant nyhuv. Yog li ntawd, ib lub txiv hmab txiv ntoo kua txiv hmab txiv ntoo, nrog supplemented nrog rau zib ntab thiab txiv qaub, yuav tsum tau noj txhua hnub ntawm tus menyuam kom txog thaum rov qab.
Carrot kua txiv tuaj yeem tuaj yeem nres qhuav hnoos hauv cov menyuam yaus. Ib nrab ntawm ib khob ntawm cov kua txiv hmab txiv ntoo yuav tsum tov nrog tib lub suab thaj qab zib thiab haus ib tablespoon 4-5 zaug ib hnub twg.
Cov decoction ntawm cov txiv hmab txiv ntoo ntawm viburnum yog tsis muaj tsawg zoo. Ua kom nws, koj yuav tsum tau siv ib khob ntawm berries thiab ncuav ib liter ntawm dej kub, ces boil rau 10 feeb thiab lim. Haus kom txias, ntxiv me ntsis zib mu thiab haus 100 grams 3 zaug ib hnub twg.
Yog hais tias pej xeem cov kev pab tsis pab, thiab tus me nyuam txoj kev noj qab nyob zoo tuaj - tsis txhob ncua kev kho mob, maj nrawm rau tsev kho mob.
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