Tsev thiab Tsev Neeg, Cov me nyuam
Ntxias noj niam mis rau me nyuam mos. kev cai ntawm koom haum saib xyuas
"Thaum twg thiab yuav ua li cas pib complementary noj me nyuam mis noj?" - lo lus nug no pib xav cov niam txiv muaj ib tug me ntsis zus-up cov me nyuam mos.
Basic yuam kev weaning
Muaj ntau ntawm lawv tuaj rau peb los ntawm lub Soviet era. Qhov no yog piav los ntawm qhov tseeb hais tias lub teb chaws yog nyob rau hauv ib tug yooj yim post-tsov rog teeb meem thiab lub mob ua hauj lwm rau kev nqhis. Yog li ntawd, feem ntau ntawm cov tswv yim pom zoo tuaj mus ua tus ceev disappearance ntawm lub mis nyuj, raws li tau zoo raws li rau accustom tus me nyuam mus rau "ib tug neeg laus" khoom noj khoom haus. Qhov no tso cai rau leej niam mus rau rov qab mus ua hauj lwm sai. Siv Nyiaj lure cov me nyuam noj niam mis, tsis txhob muab tso rau hauv qab no uas tsis:
- Thaum ntxov kev taw qhia txog complementary zaub mov. Muaj ntau grandmothers siv zog Ad Vance dej tus me nyuam yuav luag los ntawm yug, thiab mob ntawm txiv hmab txiv ntoo kua txiv muab tswv yim mus rau ib tug ob peb lub lis piam. Txawm li cas los, vim hais tias ntawm no, cov me nyuam yuav tshwm sim diathesis, impaired kev zom, mob plab mob tshwm sim. Nyob rau hauv tas li ntawd, cov kua txiv muaj ib tug ntau npaum li cas ntawm calorie ntau ntau rau tus me nyuam, uas yuav ua tau rau cov rog nyob rau hauv lub neej yav tom ntej.
- Kua semolina li cov thawj lure cov me nyuam noj niam mis. Danish zaum tau pom hais tias nws yog ib tug "txoj kev mus rau txoj kev tuag." Peb ua ib txoj kev kawm nyob rau hauv uas nws tau pom tias cov me nyuam uas noj porridge nyob rau hauv loj qhov ntau, loj hlob tsis muaj zog, nws tau khaub thuas, raws plab, rickets thiab ua pob ua xyua ntawm daim tawv nqaij.
Ntxias noj niam mis rau me nyuam mos
Niam cov kua mis muaj tag nrho cov tseem ceeb cov vitamins, minerals, calorie ntau ntau, cov nqaijrog, carbohydrates thiab nqaijrog nyob rau hauv txoj cai ntau rau kom zoo txoj kev loj hlob thiab kev loj hlob ntawm cov me nyuam mos. Nws twb pom hais tias ib tug noj qab nyob zoo tus me nyuam yog npaj txhij mus ua kom paub rau koj noj txog cov khoom tshiab rau lub hlis. Tsis tas li ntawd, muaj ib tug pub tswv yim Circuit Court, uas yuav tsum tau muab nyob rau hauv lub rooj hauv qab no.
Cov kev npaj txhij rau cov kev taw qhia ntawm ib tug tshiab tus me nyuam cov zaub mov Noj cov zaub mov
Rau cov me nyuam uas yog noj niam mis, nws yog txhais los ntawm hauv qab no nta:
- nws yog laus tshaj rau lub hlis;
- yam khoom noj los ntawm ceeb thawj los yog 2.5 mus rau 2 lub sij hawm ntau tshaj nyob rau yug me nyuam;
- tus me nyuam muaj peev xwm mus zaum;
- xav nyob rau hauv cov zaub mov uas yog noj neeg laus, sim noj nws tus kheej, yog peb xyaum lawv, thiab pub rau lwm tus neeg;
- Nws yog tau thiab xav noj los ntawm ib tug diav;
- tus me nyuam tsis nto qaub ncaug tawm cov zaub mov;
- nws yog tsis txaus niam cov kua mis, tus me nyuam noj tsis;
- nyob cov hniav (yog hais tias nws tsis yog ib yam nkaus thiab thaum ntxov).
Rooj noj me nyuam mos liab
Cov npe ntawm cov zaub mov | VI lub hlis | VII lub hlis | VIII hlis | IX lub hlis | X lub hlis | XI-XII m esyatsev |
Porridge (oatmeal, buckwheat, mov, thiab lwm yam), lub | tsis muaj ntau tshaj li 150 | 150 | 180 | 190 | 200 | 200 |
Mashed qos zaub, lub nroog | tsis muaj ntau tshaj li 150 | 160 | 170 | 190 | 200 | 200 |
Txiv hmab txiv ntoo puree, lub nroog | tsis pub dhau 60 | 70 | 80 | 100 | 100 | 100 |
Butter, ntawm | 0.5 | 0.5 | 0.5 | 0.5 | 0.5 | 0.5 |
Zaub roj, lub nroog | tsis ntau tshaj li 0.5 | 0.5 | tsis pub dhau 1 | 1 | 1 | 1 |
Tsev cheese thiab khoom los ntawm nws, Mr. | 5 40 | 40 | 60 | 60 | 60 | |
Mashed qos nqaij, ntawm | 10 mus rau 40 | 50 | 70 | 70 | 70 | |
Lub nkaub ntawm nqaij qaib, pieces | peb lub hlis twg | ib nrab | ib nrab | ib nrab | ib nrab | |
Bagels, crackers, lub nroog | tsis pub dhau 10 | tsis pub dhau 15 | tsis muaj ntau tshaj li 20 | 20 | 20 | |
txiv hmab txiv ntoo, kua txiv mL. | tsis muaj ntau tshaj li 60 | 70 | 80 | tsis pub dhau 100 | 100 | |
Mashed qos ntses, lub nroog | 5 mus rau 30 | 30 mus rau 60 | 60 | 60 | ||
Fermented mis nyuj cov khoom, ml. | 100 rau 150 | 200 | tsis pub dhau 200 | 200 | ||
Mov ci ntawm | 5 | 10 | 10 | 10 | ||
Txhua hnub nyiaj ntawm cov zaub mov, cov | 1000 | 1000 | 1000 | 1000 rau 1200 | 1200 | 1200 |
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