Noj cov zaub mov nyob rau hauv gastritis nrog high acidity: dab tsi thiab yuav ua li cas noj thaum lub sij hawm muaj mob

Noj cov zaub mov gastritis nrog high acidity yog tsim los txo cov kev ua ntawm pais plab kua txiv. Tom qab tag nrho, yog hais tias koj tsis, lub acid tshuaj ua los ntawm cov cev lub ntsiab ntawm cov digestive mucosa hlwb muaj peev xwm tsuas hlawv nws, tsim li ib tug tswv tsev los ntawm lwm yam teeb meem.

Nws yuav tsum tau muab sau tseg hais tias noj cov zaub mov rau gastritis nrog high acidity raws li peb sib txawv hauv paus ntsiab lus. Nyob rau hauv thiaj li yuav to taub li cas lawv yog, saib txhua yam ntawm no nyob rau hauv ntau yam.

1. Tsis kam noj, uas muaj peev xwm mechanically ua rau lub pais plab mucosa. Cov khoom muaj xws li qos liab, stringy nqaij, turnips, rutabagas, muesli, bran khoom, xim av mov, zaub qhwv, kav zaub. Nyob rau hauv lwm yam lus, koj yuav tsum tshem tawm los ntawm koj cov zaub mov ntxhib thiab fibrous cov ntaub so ntswg. Nws tseem yog tsim nyog los muab cov khoom noj, kib nyob rau hauv butter.
2. Tsis kam noj, uas muaj peev xwm sib cuam tshuam rau pais plab mucosa. Yog li, cov khoom xyaw yuav tsum tau zam, ib yam nkaus thiab muaj siab pais plab tso pa tawm. Cov khoom muaj xws li dej cawv, carbonated dej, citrus txiv hmab txiv ntoo (txiv kab ntxwv, tangerines, grapefruits) thiab kua los ntawm lawv, kas fes, cocoa thiab muaj zog ntses, nqaij thiab nceb broth.
3. Nyob rau hauv tas li ntawd, noj cov zaub mov nyob rau hauv gastritis nrog high acidity xav kom muab kub dhau heev lawm los yog, conversely, txias tais diav, raws li qhov no tej zaum yuav cuam tshuam rau khaus rau cov hlab pas thiab lub plab. Lub zoo kub ntawm tus neeg mob cov zaub mov yuav tsum yog los ntawm 15 mus rau 60 degrees.

Nyob rau hauv thiaj li yuav to taub li cas thiab yuav ua li cas noj nrog lub rov tshwm sim los yog ntsuas ntawm tus kab mob, peb qhia rau koj paub ib tug ncauj lus kom ntxaws hnub ntawv qhia zaub mov.

Noj cov zaub mov rau gastritis nrog high acidity: cov zaub mov rau cov hnub

noj tshais:

• oat porridge ua nrog mis nyuj - ib tug me me phaj;
• tshuaj yej nrog cov mis nyuj - iav;
• nyuaj mov (nag hmo) thiab butter - 1 pc.

noj su:

• ntshiv nqaij nyuj hau - 150 gr.;
• ntsws ntsws qos yaj ywm - 100 gr.;
• tshuaj yej nrog cov mis nyuj - iav.

Khoom txom ncauj:

• qaub cheese nrog ib tug 20% cream - 100 c.

noj hmo:

• hau nqaij ntses nyoo - 150 gr.;
• nplej zom nrog cov roj (tsis kib) - 100 c.

Raws li koj tau pom, cov zaub mov yog heev hearty thiab kuas nrog gastritis nrog high acidity. Nws yuav tsum tau muab sau tseg tias nyob rau hauv lub Team sib ntawm cov zaub mov, koj yuav tau npaj rau koj tus kheej lub teeb khoom noj txom ncauj nyob rau hauv daim ntawv ntawm cov xam lav ntawm siav zaub (tej zaum koj yuav hom phiaj haum vinaigrette, tab sis tsis muaj lub dos thiab taum mog).

Nws tseem yog muaj nqis mentioning uas cov khoom noj nyob rau hauv gastritis nrog high acidity txwv tsis pub siv cov nram qab no cov khoom:

• skimmed mis nyuj los yog mis nyuj cov khoom (yoghurt, acid hwv purchase kefir, yogurt, cheese);
• digestible carbohydrates, uas yog, ib tug yooj yim qab zib, hmoov nplej, ncuav, qhob noom xim kasfes.

Nws yuav tsum ua kom pom tseeb rau hauv lub nram qab no cov khoom xyaw:

• ntshiv nqaij (nqaij nyug, nqaij menyuam nyuj, luav);
• dej ntses;
• nqaij ntses nyoo;
• cereals;
• hau zaub (taub zucchini, taub, taum mog, carrots, beets).