Luj spurs, yuav ua li cas?

Calcaneal spur yog nrog kuv tus muam thaum lub hnub nyoog ntawm 17 xyoo. Nws mob lub luj, tshwj xeeb tshaj yog nyob rau hauv thaum sawv ntxov, nws quaj, thiab kuv xav thov txim rau nws. Yog li ntawd, txawm yog hais tias peb tsis siv sij hawm mus rau hauv tus account kuv kawm nyob rau hauv tsev kho mob, koj tseem paub txog qhov no tshwm sim tag lawm. Cia kuv qhia rau koj txog yuav ua li cas kom tshem tau ntawm lub spurs rau lawv heels. Muam cawm nej dim, thiab nws twb tsis nco qab xav txog qhov teeb meem no.

Yuav ua li cas tag nrho cov no rau xws li ib tug luj spur? Kuv xav hais tias lawv twb tau hnov txog lub pathology ntawm ntau yam, thiab nyob rau hauv lub niaj hnub ntiaj teb no, tsis cia li hnov txog nws, tab sis nws tau ua heev heev. Heev feem ntau muaj mob ntawm tus kab mob ntawm cov poj niam nyob rau hauv cheeb tsam nroog.

Muaj yog ib tug luj spurs nyob rau hauv qab thiab yog ib tug loj hlob ntawm lub calcaneus. Sprawl ua raws li ib tug ntsia hlau loj (spur) thiab cia li muab cov nqaij mos, ntawm chav kawm, ua rau mob.

Qhov ntev tsim tej zaum yuav tsum yog los ntawm 2.3 hli thiab mus txog rau 10 millimeters los yog ntau tshaj. Xws li ib tug ntsia hlau loj feem ntau yog ntse kawg yog raws kev coj kom lub toes. Muaj yog ib tug luj spur yog ntseeg yuav ib tug ntawm cov muaj zog kev nyuaj siab nyob rau hauv cov coj cheeb tsam ntawm lub pob taws. Nws kuj yuav yog vim li cas:

• muaj hnub nyoog hloov;
• rheumatism;
• vascular mob;
• ib tug yuav tau txais kev raug mob thiab lwm yam yog vim li cas.

Luj spurs yuav tshwm sim thaum twg los tau muaj hnub nyoog. Cov laus cov neeg nws rau cov kab mob thaum muaj hnub nyoog txog kev hloov. Cov tub ntxhais hluas tej zaum yuav tshwm sim los ntawm ntau heev kev nyuaj siab rau hauv ko taw. Nyob rau hauv cov ntaub ntawv ntawm kuv tus muam, nws yog intensive kev cob qhia nyob rau hauv kev sib tw. Niaj hnub no nws yog noj qab nyob zoo.

Cov thawj cov cim qhia ntawm lub rov tshwm sim ntawm tus kab mob no yog hais nyob rau hauv qhov tshwm sim ntawm kev mob los ntawm relying rau lub pob taws. Tshwj xeeb tshaj yog nyob rau hauv thaum sawv ntxov, nce los ntawm lub txaj, tus neeg tseem muaj loj teeb meem nyob rau hauv thawj kauj ruam. Tus mob no tej zaum kuj yog li mob loj heev hais tias nws yog yus li ib tug protruding ntsia hlau loj luj (spur).

Tus mob tej zaum yuav kis tau thoob qhov chaw ntawm lub calcaneus. Yog hais tias tus kab mob no twb raug ob qho tib si ko taw, lub zog yuav ua tau li ntawd, tsis yooj yim hais tias nws yog tsim nyog los xaiv ib lub txaj so.

Luj spur - kev tiv thaiv

Paub hais tias qhov no pathology yog pom nquag, tej zaum yuav tsum tau muaj kev txhawj xeeb txog cov kev tiv thaiv ntawm nws tshwm sim. Qhia raws li ib tug ceeb toom tias koj yuav ua txhua yam ua tau kom tsis txhob muaj mob nyob rau hauv cov nqaij mos mos ntawm cov teb, tiv thaiv ncaj nraim taw, hnav lub pob taws pob txha.

Tsis txhob tsis saib tsis xyuas cov kev siv rau lub orthopedic kws phais neeg nrog rau cov saum toj no cov tsos mob. Nyob rau hauv kev, yuav tsum tau raws sij hawm mus koom nyob rau hauv kev kho mob ntawm flatfoot.

Cov neeg txoj kev kho mob

Luj spurs yuav kho tau. Saum toj no nws yog sau hais tias kuv tus muam raug kev txom nyem tus kab mob no thiab hnub no yog kiag li noj qab nyob zoo. Kho mas kev cai.

Ib txhia cov zaub mov txawv kuv muab, tab sis thov xav txog qhov tseeb hais tias peb cov niam txiv yog cov kws kho mob. Nyob rau hauv kev, txiv - tus kws phais neeg. Qhov no sau ntawv tsis yog tsuas yog rau lub fact tias nws yog tshuaj Hmoob txoj kev siv, txawm cov kws kho mob. Koj yuav tsum tau sab laj ib tug kws kho mob thiab tag nrho cov luag hauj lwm ntog rau nws tus kheej-tshuaj nrog koj. Thiab cov zaub mov txawv hais ib co lus hauv qab no.

Daim ntawv qhia №1 yuav cia cov kev khiav tawm txhua zaus

• zoo tawv twist flagellum;
• flagellum qhwv nyob rau hauv gauze, ntaub nplaum;
• quav lub horseshoe;
• underlay nyob rau hauv lub luj taws raws li ib tug poob siab absorber. Luj sags, thiab spurs tsis ua mob.

Daim ntawv qhia №2 ntsev da

Ua ntej yuav mus pw:

• ua lub brine, qhov zoo tshaj plaws hiav txwv ntsev da dej, tab sis nws yog ua tau thiab yooj yim. Peb siv iodized ntsev. Cov dej yuav tsum tau raws li kub kub li koj muaj peev xwm zam;
• rau ib nrab ib teev kom koj txhais taw nyob rau hauv da dej (phiab);
• taw qhuav nrog ib tug phuam, muab tso rau hauv sov thom khwm.
  

daim ntawv qhia №3

• Siv ib tug nyias daim ntawm nqaij npuas kib;
• muab nws mus rau lub chaw ntawm cov pathology siv ceev thom khwm.

daim ntawv qhia №4

Tag nrho cov tib yam, raws li nyob rau hauv lub thib peb daim ntawv qhia, tab sis es tsis txhob muaj roj siv nyoos qos yaj ywm.

Daim ntawv qhia №5 tej zaum kuj heev ob peb cov txheej txheem kom tau ib tug zoo tshwm sim

Ua li cas ua ntej yuav mus pw

• Siv ib tug dub qos liab;
• grate on raug nplua grater;
• gruel ntawm radishes thaum hmo ntuj thov rau lub spur.

Kuv xav tias koj noj qab nyob zoo!