Kelp: pab zog thiab contraindications

Nyob rau hauv lub Pacific thiab Atlantic dej hiav txwv, thiab ntau precisely nyob rau hauv sab qaum teb lawv dej loj hlob ib tug tshwj xeeb ntawm xim av seaweed - kelp pab tau zog tau paub los rau tib neeg rau ib ntev lub sij hawm. Hais txog peb caug hom seaweed sab los ntawm cov science thiab twb tau ntse siv nyob rau hauv cov zaub mov, kws thiab kom hniav zoo nkauj industries.

Cov tsos thiab cov qauv

Lossis loj thickets ntawm kelp tusyees npog tus mob rocky hauv qab ntawm lub hiav txwv. Externally - ib tug ntev tsaus ntsuab daim kab xev (thallus) ntawm los ntawm 1 mus rau 15 m, lub dav ntawm uas nws txawv ntawm 3 mus rau 30 cm Lawv Taper downwardly thiab rau chim algae branching rau thawj cov hauv paus hniav (rhizoids) .. Lawv kelp nruj nreem clings mus rau hauv qab ntawm lub hiav txwv. Lub neej luv ntawm algae nyob rau hauv lub climatic tej yam kev mob nyob rau hauv uas nws hlob, thiab nyob rau nruab nrab ntawm 2 mus rau 15 xyoo. Txhua txhua xyoo nyob rau hauv lig lub caij nplooj zeeg kelp tuag thiab pib loj hlob rov qab nyob rau hauv lub caij ntuj no.

Kelp, pab zog uas ntse siv ib tug neeg yog muaj nuj nqis rau thallus. Nyob rau hauv lawv ib tug lossis loj npaum li cas tseem ceeb cov tshuaj ua thiab sau los ntawm cov muaj hnub nyoog ntawm ob tug. Slimy, mos mos, nrog laim ntoom margins, lawv yog ib qho yooj yim mus sau nrog kev pab los ntawm tshwj xeeb tug. Nws tsis ua mob rau cov pejxeem, raws li propagated kelp siv mobile zoospores uas yog tsim nyob rau thiab cov txheej txheem ntawm ncaj qha rau ntawm qhov chaw ntawm lub thallus - nyob rau hauv sporangia.

Tom qab ntxawm tus algae yog ntxuav thiab qhuav me ntsis, uas ua nyob rau hauv lub qab zib, whitish txheej rau nws saum npoo. Nws pib mus rau sawv ntsug alginic acid - ib tug polysaccharide, uas muaj kelp, nws pab tau zog tsis nres. Sib nrug los ntawm nws, mus rau hauv lub algae xws li zaub protein thiab fiber. Ib tug siab cov ntsiab lus ntawm cov vitamins A, _{B6, B12,} C, D thiab PP ua rau nws ib tug ntawm cov zoo tshaj plaws khoom plig dej hiav txwv, thiab nws constituent ntsiab teem (magnesium, poov tshuaj, poov hlau, manganese, hlau, phosphorus) - cov khoom, uas yog yuav tsum tau rau txhua tus . Thiab, ntawm chav kawm, peb yuav tsum tsis txhob hnov qab txog lub iodine, uas seaweed tau tshwj xeeb tej chaw, vim nws yog muaj nyob rau hauv nws nyob rau hauv ib tug organic xeev, uas txhais tau hais tias tib neeg lub cev yog coj ntau dua.

Kelp: pab zog thiab contraindications

Tag nrho cov, tsis muaj kev zam, ntawm tib neeg lub cev thiab lawv cov functions kelp muaj ib tug zoo ntxim. Thaum puas siab puas ntsws thiab lub paj hlwb qaug yog pom zoo tias kev noj ntawm seaweed. Vim muaj nyob rau ntawd B vitamins thiab iodine, nws saturates tus tib neeg lub paj hlwb thiab normalizes nws txoj kev ua. Laminaria, pab zog uas yog indispensable rau tag nrho cov lag luam los ntawm cov thyroid caj pas, yog siv raws li ib tug prophylactic Basedow kab mob.

Yog hais tias koj muaj xws li nyob rau hauv koj noj cov zaub mov laminaria, peb yuav tsis tsuas zoo heev txhim kho kev zom, tab sis kuj yuav tau tshem ntawm mob cem quav thiab mob plab. metabolism txheej txheem nyob rau hauv lub cev yog normalized, thiab yog li ntawd nws yuav ntshai li ib qho zoo heev lub cuab tam rau poob phaus.

Kev siv ntawm Laminaria ua kuj mus rau ntau yam kab mob, yuav ntxiv zog rau lub cev. Tsis tas li ntawd, nws yog ib qho zoo heev tiv thaiv ntawm atherosclerosis thiab kab mob plawv.

Nyob rau hauv cov ntaub ntawv ntawm ua txhaum ntawm kev sib deev muaj nuj nqi kelp siv raws li ib tug aphrodisiac. Thiab nyob rau hauv cosmetology yog ib qho zoo heev lub cuab tam rau ntxiv dag zog rau cov plaub hau thiab tej tawv nqaij saib xyuas khoom.

Txawm li cas los, muaj ib co kev txwv, raws li uas tus kelp siv nrog ceev faj. Cov khoom ntawm seaweed zoo rau lub cev, tab sis nyob rau hauv cov ntaub ntawv ntawm ib tug neeg intolerance thiab tau kev tsis haum tshuaj yuav tsum tso tseg lawv siv. Nrog huab kho mob rau seaweed yog tsim nyog los kho cev xeeb tub cov poj niam thiab cov neeg txom nyem los ntawm nephritis los yog boils.