Health zoo nkauj, los yog yuav ua li cas ntxiv dag zog plaub hau los ntawm ntog tawm

Elegant, tuab thiab ci iab plaub hau - tus npau suav ntawm txhua tus ntxhais thiab tus poj niam. Los ntawm qhov xwm ntawm xws li ib tug khoom plig tsis yog npaum li cas mus thiab lately ntau thiab ntau cov neeg tsis txaus siab ntawm cov plaub hau tsis tau. Yuav ua li cas mus ntxiv dag zog rau koj cov plaub hau los ntawm ntog tawm? Ua ntej koj yuav pib nws tus kheej-kev kho mob thiab cov kev siv ntawm pej xeem cov nyiaj, yuav tsum tau nrog ib tug kws kho mob-trichologist thiab dermatologist thiab cov endocrinologist. Cov plaub hau teeb meem yuav zoo yuav tshwm sim los ntawm cov kab mob uas tsis tshem tawm, yuav tsis ua hauj lwm mus cuag tau.

Ua rau cov plaub hau tsis

Qhov feem ntau heev ntau ua - tej degradation, kev nyuaj siab, zoo li ib txwm cov zaub mov. Muaj ib tug neeg vim li cas - ib qho nyuaj noj cov zaub mov, tsis yog ib tug xuas, kab mob thiab kev noj tej yam tshuaj. Yog li ntawd, yuav ua li cas? Yuav ua li cas mus ntxiv dag zog rau koj cov plaub hau los ntawm ntog tawm? Puas yuav ua tau kom ntxiv dag zog rau cov plaub hau pej xeem tshuaj, thiab ib co ntawm lawv yeej pab kom tsis txhob plaub hau tsis?

kev tiv thaiv

Yuav kom tiv thaiv tsis tau ntawm lub taub hau ntawm cov plaub hau, koj yuav tsum yog tsawg kawg yog tej zaum ua restorative daim npog qhov ncauj plaub hau tsis tau. Lub daim ntawv qhia txog ib tug ntawm lawv:

• Henna, dilute nrog boiling dej thiab txias cia, thov ib tug ntau ntawm tsis tsuas yog rau tag nrho cov qhov ntev, tab sis kuj nyob rau hauv lub keeb kwm, ces muab koj lub taub hau los yog hnav ib tug hau zaj duab xis. Incubate 3 h.

Xws li ib tug daim npog qhov ncauj yog ua 2-3 lub sij hawm ib lub hlis, zoo dag zog rau cov plaub hau. Nyob rau hauv tas li ntawd, zoo pab masochki rye cij, dos, ntxuav lub nkaub qe, kua txob daim npog qhov ncauj, thiab thiaj li nyob. D. Koj kuj siv tau restorative tsuaj zawv plaub hau rau cov plaub hau tsis tau, nws kuj muab ib tug zoo tshwm sim.

khoom noj kom zoo

Caij nplooj ntoos hlav thiab lub caij nplooj zeeg hypovitaminosis los yog cia li mob-xam tau tias yog khoom noj tej zaum yuav zoo tau ib tug siv tau yog vim li cas rau cov plaub hau tsis tau. Yuav ua li cas mus ntxiv dag zog rau cov plaub hau los ntawm ntog tawm nrog kev pab los ntawm cov khoom noj kom? Tsis txhob:

• khoom noj khoom haus allergens (txiv kab ntxwv txiv hmab txiv ntoo, qhob noom xim kasfes, ceev);
• kab txawv cov tais diav;
• Tej kaus poom, kib, smoked, hmoov thiab muaj roj;
• tau tshem ntawm phem cwj pwm tsis zoo (haus luam yeeb thiab haus dej haus cawv);
• txo cov nuj nqis ntawm cov ntsev noj.

Nyob rau hauv cov zaub mov yuav tsum pib noj cov khoom noj uas loj hlob nyob rau hauv lub cheeb tsam ntawm koj qhov chaw nyob. Restore mineral cov ntsiab lus ntawm cov plaub hau yuav pab kev noj txiv hmab txiv ntoo thiab zaub. Tsis tshua muaj neeg pab tau noj zaub qhwv, beets, carrots nyoos. Nws yog ib qho tseem ceeb rau muaj xws li nyob rau hauv cov khoom noj ntawm cov tsiaj nqaijrog (ntshiv nqaij, ntses), uas yog cov yooj yim lub tsev cov ntaub ntawv uas rau cov plaub hau. Yuav ua li cas mus ntxiv dag zog rau cov plaub hau los ntawm ntog, yog tias koj - ib tug neeg tsis noj nqaij? Muaj yog ib qho kev daws - nws yog khoom noj siv mis (yogurt, tsev cheese), yog absorbed zoo dua nqaij, thiab mis nyuj haus protein no kuj pab tau rau cov plaub hau. Nws yuav tsis raug tshem tawm los ntawm cov khoom noj ntawm cov nplej zom, cereals thiab mov ci nrog bran, zaub roj (txiv thiab tshwj xeeb tshaj yog linseed).

Nkig, dandruff thiab lwm yam teeb meem

Cov teeb meem - heev cov plaub hau tsis satellites, feem ntau manifested raws li seborrheic dermatitis uas ua los ntawm ua hauj lwm ntawm lub sebaceous qog. Lub hlwb ntawm lub hau yuav ua tau yog heev npaum li cas los yog tsis txaus rog. Kom kev kho mob yuav taw ib tug kws kho mob trichologist. Nyob twj ywm noj qab nyob zoo!