Flatfoot. Vim li cas rau txoj kev loj hlob. Kev tiv thaiv ntawm flatfoot

Nyob rau hauv lub chav kawm ntawm tib neeg evolution nws tau tau heev ib tug tshwj xeeb ko taw tsim. Nyob rau hauv lub qub xeev, qhov no yog ib feem ntawm lub cev pob txha muaj ob tug poob lawm: ib tug ntoo khaub lig (nruab nrab ntawm tus ntiv tes bases) thiab longitudinal (nrog lub puab nto). Ob leeg ua ib qho tseem ceeb heev luag hauj lwm: pab khaws tshuav nyiaj li cas thiab tiv thaiv lub cev los ntawm tuav thaum lub sij hawm taug kev. Nyob rau hauv lwm yam lus, lub arches ua si lub luag hauj lwm ntawm shock absorbers.

Yog hais tias lawv pluav thiab ua ncaj nraim zoo, tus tuav thaum lub sij hawm taug kev yog tshem tawm vim cov damping thaj chaw ntawm cov nqaj qaum thiab pob qij txha ntawm tus taw. Vim lub fact tias cov ntsiab ntawm lub cev pob txha tsis tsim rau tej kev pab raws qib, ces sai sai lawv zom. Yog li, nrog rau kev tiaj tus, tus neeg tau txais yog qhov khoov pob thiab mob caj dab. Nws yuav tsum tau muab sau tseg tias txawv txav qauv ntawm cov arches yog yus muaj los ntawm ib tug txaus loj tus naj npawb ntawm cov neeg.

Nws yuav tsum tau hais tias tiaj taw muaj peev xwm coj mas yuav kis tau thiab tsis tseem ceeb.

Nyob rau hauv lub thib ob cov ntaub ntawv, cov ua yog congenital tsis muaj peev xwm cov kab mob ntawm cov nqaij mos connective. Nyob rau tib lub sij hawm nyuaj rau txiav txim seb lub pathology ntawm tsib-rau xyoo ntawm lub hnub nyoog.

Traumatic (kis tau) flatfoot muaj peev xwm tsim raws li ib tug tshwm sim ntawm kev raug mob. Raws li ib tug txoj cai, nws yog tawg luj pob txha, pob luj taws, tarsal cov pob txha.

Rachitic tiaj yuav tsim raws li ib tug tshwm sim ntawm siab loads nyob rau hauv lub cev tsis muaj zog ya ntawm ko taw.

Statistical xwm Pathology tsim (nyob rau hauv 81% ntawm cov neeg) vim nqaij tsis muaj zog. Ntawm kev tseem ceeb yog ib tug tsis muaj zog nyob rau hauv lub taw, nyob rau hauv lub roob qhib thiab ligaments.

Cov uas keev ua ntawm tus kab mob muaj xws li ntev li hom rau vaults. Feem ntau, qhov no tshwm sim raws li ib tug tshwm sim ntawm kev hnav tsis ncaj ncees lawm nkawm khau.

Cov kev xaiv ntawm txoj kev kho txoj kev yuav yog nyob ntawm seb cov neeg kawm ntawv ntawm flatfoot. Nyob rau hauv no conservative txoj kev nyob rau hauv cov laus hnub nyoog nws yog ib tsis yooj yim sua kom tshem tau ntawm tus kab mob no. Tshem tawm pathology yuav tsuas yuav ib tug me nyuam. Qhov no yuav tsum tau raws sij hawm kev tiv thaiv ntawm flatfoot.

Kom tsim ntawm tus thawj yog tau nrog rau qhov kev kawm ntawm cov nqaij thiab ligaments. Kev tiv thaiv ntawm flatfoot muaj ntau yam ce aimed ntawm strengthening lub ligaments thiab npag system. Raws li ib ce muaj zog siv taug kev nyob rau hauv cov pob zeb, xuab zeb, tawv nyom. Raws li peb paub, tsis muaj load rau cov nqaij ntshiv tsis muaj zog. Ce yuav lawv nyob rau hauv zoo zoo lawm.

Kev tiv thaiv ntawm flatfoot yuav xaiv tus zoo, xis khau. Feem ntau qhov ua rau ntawm flatfoot yog cov poj niam hnav siab heels. Qhov no yog vim lub fact tias txhawb nyob rau hauv xws khau yog tsis ua li cas rau tag nrho cov ko taw, tab sis tsuas yog nyob rau hauv lub taub hau ntawm lub metatarsal cov pob txha. Qhov no nyob rau hauv lem ua rau deformation feem.

Kev tiv thaiv ntawm flatfoot nyob rau hauv lub tsev muaj xws li ib tug yooj yim kev tshwm sim. Kws txawj qhia kom tsis tu ncua zaws, gym nres. Pab coj lub siab tawm lub da dej.

Ntawm kuj zoo kawg tseem ceeb yog kev tiv thaiv ntawm tiaj taw nyob rau hauv cov me nyuam. Qhov kev xaiv ntawm xis khau nyob rau hauv cov ntaub ntawv no yog ib yam uas tseem ceeb. Koj yuav tsum paub tias tus me nyuam yuav tsum tsis txhob mus ntxiv hnav rau ib tug neeg nkawm khau. Cov hnav-thaiv tshwm sim txawv txav tis ntawm cov load rau hauv ko taw. Nkawm khau rau ib tug me nyuam yuav tsum tau muaj ib tug me me luj, luj zog thiab muag muag instep. Raws li ib tug tiv thaiv kev ntsuas koj tus kws kho mob tej zaum yuav pom zoo kom ib tug tshwj xeeb insole ntawm ploskostopiya.gimnastiku nres. Pab coj lub siab tawm lub da dej.