Cov zaub twg yog npe tom qab lub peev ntawm Belgium?

Ib ntawm cov nroog loj tshaj plaws nyob rau hauv Tebchaws Europe yog Brussels, lub peev ntawm Belgium. Nws yog nto moo tsis zoo rau nws lub vaj tse pob zeb, tab sis kuj yog rau lub pob zeb zoo nkauj Brussels. Qhov no zaub yog hu ua tom qab lub peev ntawm Belgium. Nyob rau hauv cov khoom tseem ceeb ntawm cabbage, lub keeb kwm ntawm lub npe thiab ntau ntau, nyeem nyob rau hauv tsab xov xwm.

Lub nroog ntawm pobzeb

Npis Sov Cumbré, Saint Géry yog tus tsim ntawm lub peev ntawm Belgium. Qhov kev tshwm sim no ntog ntawm tsib puas thiab eightieth xyoo. Lus dab neeg tau hais tias tus founder risked nws lub neej mus hla lub hav zoov thiab tsim ib lub tsev teev ntuj ntawm cov kob ntawm Seine. Ib puas xyoo dhau los ua ntej lub koog pov txwv me rau hauv kev sib haum loj loj ntawm Broxsel.

Tab sis lub nroog tau txais nws txoj kev loj hlob tsuas yog nyob rau hauv lub xyoo pua thib kaum. Thaum lub sij hawm reign ntawm Dukes ntawm Burgundy, nws mus txog ib tug unprecedented heyday, nws yog tsis muaj coincidence tias Filis tus Zoo ua nws nws chaw nyob. Hauv lub nroog, khoom muag khoom tau tsim, tus goldsmiths ntse ua haujlwm.

Nyob rau hauv lub xyoo pua paub, lub restructuring ntawm Brussels pib, tom qab uas nws pib tsim txawm sai dua. Hauv nruab nrab ntawm lub xyoo pua nees, lub EEC thiab NATO lub hauv paus chaw khiav dej num tau txais kev pom zoo ntawm no. Lub keeb kwm ntawm lub nroog yog nplua nuj nyob rau hauv nws yav dhau los, nws yog heev nthuav thiab muaj kev tshwm sim.

Yog hais tias peb tham txog niaj hnub Brussels, hnub no nws yog lub nroog loj tshaj plaws nyob rau hauv teb chaws Europe, lub capital ntawm lub mainland. Tsis tsuas yog lub hauv paus square thiab lub duab ntawm cov tub ntxhais hluas pissing ua nws nto moo, tab sis kuj hais tias ib qho zaub yog npe tom qab lub peev ntawm Belgium.

Keeb kwm ntawm lub npe

Cabbage, hu ua "Brussels", zoo li lwm cov neeg sawv cev ntawm tsev neeg, yog artificially muab tau. Cov ntaub ntawv no yog paub ntau. Tab sis yog vim li cas tsis paub cov zaub hauv honour ntawm lub peev ntawm Belgium, tsis yog txhua leej txhua tus paub. Li ntawd, rau thawj lub sij hawm kom loj hlob thiab loj hlob cabbage hauv zos pib ua nyob rau hauv 1655. Tus commune, qhov twg nws tshwm sim, hu ua Saint-Germain. Nws tom qab los ua ib qho tseem ceeb ntawm Brussels.

Thaum lub sij hawm peb caug lub xyoo ua tiav lawm, cov pej xeem hauv nroog tau loj hlob sai, ntau cov zaub mov xav tau. Tom qab ntawd lub peasants pib cultivate cov qoob loo. Yog li cov nroj tsuag qus maj mam hloov mus ua khoom noj khoom haus - khoom noj khoom haus thiab qab. Belgium los ua qhov chaw yug me nyuam ntawm Brussels.

Plantations tau nyob los ntawm ntau thaj chaw ntawm lub teb chaws, nrog rau lub peev ntawm Belgium. Cov zaub yog kawm los ntawm Swedish kws tshawb fawb Carl Linnaeus. Rau kev yooj yim nyob rau hauv chaw ua hauj lwm, nws muab lub cabbage ib lub npe nyob rau hauv Honor ntawm capital nws tus kheej. Qhov no yog lo lus teb rau lo lus nug uas zaub yog lub npe lub meej mom ntawm lub peev ntawm Belgium.

Cov nroj tsuag tuaj thoob plaws hauv Fabkis, los ntawm muaj nws tau txais mus rau Holland, ib me ntsis tom qab - mus rau lub teb chaws Yelemees. Nyob rau lub xyoo pua puas xyoo, cov zaub raug coj mus rau Teb Chaws Asmeskas, tab sis cov kab mob tsis yooj yim rau nws, yog li ntawd, cov quav tsis tau muab faib rau hauv peb lub teb chaws.

Cov pej xeem ntawm lub teb chaws txaus siab qhov tseeb tias cov zaub yog lub npe tom qab lub peev ntawm Belgium. Puas tau txij li thaum, Zaub pob qe dub tau pom tias lub cim ntawm lub teb chaws, xws li Belgian waffles thiab chocolate. Yog li, piv txwv li, tus yeej ntawm kev sib tw ntawm cov neeg txawj ntse tau txais ib yam khoom plig, nyob rau hauv tsos zoo li Brussels sprouts.

Txawm hais tias cov zaub yog npe tom qab lub peev ntawm Belgium, lub ntiaj teb no muaj lwm lub npe rau Brussels sprouts, invented nyob rau hauv lub teb chaws Yelemees, nws yog "Rosencol", uas nyob rau hauv Lavxias txhais tau tias "cabbage-sawv". Lub npe no yog muab rau cov zaub los ntawm kev zoo sib xws ntawm me me hau nrog Rose buds. Tab sis lub npe no tsis tau txais ntau txoj kev.

Nqe lus piav txog cov nroj tsuag

Brussels sprouts mus rau cov zaub kab ntawm cov tsev neeg ntawm cruciferous nroj tsuag. Qhov no nws yog ib qho nroj tsuag biennial. Nyob rau hauv tsos nws yog txawv los ntawm ib tug ntev qia ntawm ib thiab ib nrab meters thiab ntau, uas yog tsim nyob rau hauv thawj xyoo. Nyob rau hauv lub axils ntawm loj nplooj tawm loj hlob los ntawm qia, me me keeb kwm, qhov loj ntawm ib tug Walnut thiab weighing txog li kaum grams, yog tsim. Nyob rau ib lub qia loj tuaj mus txog plaub caug los yog ntau dua. Nyob rau hauv ob xyoo ntawm lub neej tsim branched tua, cov nroj tsuag pib Bloom thiab muab cov noob uas khaws lawv cov germination peev xwm mus rau tsib lub xyoos.

Muaj pes tsawg leeg

Tus naas ej Brussels taub hau yog qhov tseem ceeb tshaj plaws ntawm cov nroj tsuag no. Nws yog nto moo rau nws cov ntsiab lus ntawm cov vitamins, tshwj xeeb tshaj yog cov pab pawg C. Nws muaj ntau tshaj, piv txwv li, nyob rau hauv cov txiv kab ntxwv. Tsis tas li ntawd, cabbage muaj minerals xws li iodine thiab zinc, sodium thiab manganese, phosphorus thiab potassium, selenium thiab hlau, magnesium thiab calcium.

Qhov no yog qes-calorie khoom nrog ib tug tshwj xeeb nyob tus yeees, nyob rau hauv ib puas grams muaj tsuas yog plaub caug calories. Cabbage muaj zaub mov muaj fiber ntau, zaub protein, carbohydrates thiab microelements; Thiamine, riboflavin.

Cov khoom siv tseem ceeb

Kev siv lub caij nyoog ntawm cov zaub ua noj hauv Brussels tuaj yeem ua tau:

• Saturate lub cev tib neeg nrog cov vitamins. Cov European nroog ntawm Brussels yog lub peev ntawm Belgium. Cov zaub, uas muaj npe tom qab, yog cov tseem ceeb hauv cev xeeb tub, zoo li cov nplua nuj folic acid, uas txo cov kev pheej hmoo ntawm cov me nyuam uas muaj tus kab mob tsis zoo.
• Txo cov qib roj cholesterol thiab ua rau lub cev ua hauj lwm ntawm lub plawv thiab cov hlab ntsha. Amino acids thiab piam thaj hauv cov kaab qhwv muaj peev xwm tiv thaiv kev puas tsuaj thiab ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha. Qhov no zaub yog tshwj xeeb tshaj yog tseem ceeb nrog txiv ntseej roj.
• Txhim kho qhov tsis pom kev. Qhov no yog nce los ntawm tshwj xeeb tshuaj nyob rau hauv cov nroj tsuag - lutein thiab zeaxanthin. Txhua hnub siv cov zaub ua pob tawb ntawm Brussels yuav pab kom tsis pub tus kab mob ntawm lub retina.
• Qhib lub hlwb ua si. Qhov no yog pab los ntawm vitamin K. Nws tiv thaiv cov neurons los ntawm ntau yam kev puas tsuaj.
• Txhim kho lub cev tsis muaj zog vim yog cov ntsiab lus loj ntawm beta-carotene, uas tuaj yeem qeeb txoj kev laus ntawm cov nqaij.
• Ntxuav cov hlab ntsha ntawm toxins thiab toxins.
• Ua rau lub qis txhaws.

Kev siv ntawm cov pob sprouts

Siav los ntawm ib tug zaub tais muaj nuj nqis rau cov khoom noj khoom haus, ces Brussels sprouts yog dav siv nyob rau hauv pej xeem cov tshuaj. Yog li ntawd, los ntawm nws kua txiv, raws li ib daim ntawv qhia tshwj xeeb, ib tug dej haus yog npaj tawm tsam kev mob hlav cancer. Qhov tseeb yog tias cov nroj tsuag muaj tshuaj uas yuav txo tau qhov mob cancer ntawm lub mis. Invaluable yog kev pab ntawm Brussels sprouts rau mob qog nqaij hlav hauv zes qe menyuam, prostate gland, nyuv.

Ntau lub koom txoos pej xeem muaj catering rau lub peev ntawm Belgium. Zaub yog siv los ntawm chefs raws li ib qho ntxiv rau ntau cov zaub nyoos, kua zaub, nqaij, ntses. Zaub pob qe dej muaj nyob rau hauv marinated thiab khov hmoov sib tov. Nws yog adored los ntawm gourmets rau lawv cov khoom noj khoom haus zoo khoom noj thiab saj zoo.

Mus rau lub cim xeeb ntawm daim ntawv

• Yog xav tau tshem ntawm lub ntsim saj, cia li ncuav cov zaub nrog dej, coj mus rau ib tug boil, ntws dej. Noj cov zaub mov kom txog thaum npaj txhij rau hauv dej tshiab.
• Kev tu siab yuav ploj mus, yog hais tias cov zaub yog kib, ua ntej txiav lawv nyob rau hauv ib nrab.
• Cov hau me me yog qhov tsawg heev.