Cov tsos mob ntawm overheating nyob rau hauv lub hnub nyob rau hauv cov me nyuam. Kev kho mob, kev tiv thaiv

Undoubtedly, ib tug taug kev nyob rau hauv ib hnub ci hnub yog heev pab tau rau cov me nyuam, vim hais tias nws muab lub cev nrog rau qhov no tseem ceeb vitamin D. Txawm li cas los, nws yuav ua tau heat stroke. Vim hais tias cov tsos mob ntawm overheating nyob rau hauv lub hnub nyob rau hauv cov me nyuam yog tsis ib txwm pom, cov niam yuav tsum tau ceev faj heev.

Cov ua rau qhov teeb meem

Tag nrho cov ua ntawm lub overheating yuav tau muab faib ua ob pawg:

- hais txog cov ib puag ncig;

- hais txog cov kev hloov nyob rau hauv physiological dab.

Ua ke, lawv muaj peev xwm ho ua mob noj qab haus huv. Vim cov tsis muaj kev ruaj khov thermoregulation cov me nyuam nyob rau hauv ib xyoos yooj yim overheat, li ntawd, tej zaum yuav muaj ntau yam yog vim li cas, xws li:

• ntev nyob rau hauv lub tsheb, uas yog nyob rau hauv lub hnub;
• Panama taug kev tsis muaj ib tug kub hnub;
• tshav ntuj rau tus me nyuam lub cev rau ib tug ntev lub sij hawm;
• tsis txaus haus;
• dhau sov khaub ncaws.

pov thawj

Cov tsos mob ntawm overheating nyob rau hauv lub hnub rau cov me nyuam seb cov theem ntawm overheating. Piv txwv li, cov niam txiv feem ntau pom tus me nyuam kub taub hau, sov liab me ntsis rau ntawm lub cev, nervousness.

Tus me nyuam tsis kam noj mov, tab sis nws yuav tsum tau ib tug ntau ntawm cov dej haus. Yog hais tias lub sij hawm yuav pib kho mob, qhov teeb meem yuav tsum daws sai sai. Yog hais tias tsis muaj kev ntsuas yog npaum li cas, qhov teeb meem no escalates, muaj los ib tug thib ob theem. Cov tsos mob ntawm overheating nyob rau hauv lub hnub nyob rau hauv lub me nyuam nyob rau hauv cov ntaub ntawv no yog raws li nram no:

• qhov ncauj qhuav;
• xiavlus lub ntsej muag;
• ua npaws;
• sunken ob lub qhov muag.

Lub sab hauv lub hnub nyoog ib tug me nyuam yog, tus thawj theem ntawm ib tug sai hloov mus rau lub thib ob, thiab lub thib ob - peb. tus me nyuam lub neej pib thaum uas muaj feem yuav. Cov tsos mob ntawm overheating nyob rau hauv lub hnub rau cov me nyuam nyob rau hauv lub thib peb theem nco kev txom nyem:

• txias extremities;
• daj ntseg daim tawv nqaij;
• hypothermia;
• coma.

tau txim

Yog hais tias lub sij hawm tsis pab tus me nyuam tiv nrog lub overheating, uas yog nej ib tug siab yuav qhov muaj tseeb txawm tuag. Raws li statistics, nws nce mus txog 30%. Nyob rau hauv tas li ntawd, cov teebmeem ntawm lub hnub thiab overheating yuav ua tau xws li:

• thiab tshav kub kub tshav ntuj ;
• tsaus muag;
• tsis muaj zog txaus tiv thaiv (raws li ib tug tsim nyog tau - kab thiab kab mob kab mob).

thawj-aid

Yog hais tias muaj kev puas tsuaj tshwm sim, koj yuav tsum tsis txhob nkim sij hawm. Yuav ua li cas los kho overheating nyob rau hauv lub hnub? Ua ntej koj yuav muab tso rau tus neeg nyob rau hauv ib tug yooj yim qhov chaw rau nws. Piv txwv li, nyob rau hauv txias chav tsev los yog nyob rau hauv qhov ntxoov ntxoo. Yog hais tias tau, koj yuav tsum muab tso rau hauv tus me nyuam nyob rau hauv ib tug da dej lawm ua tus sau nrog dej nrog ib tug kub ntawm 2-3 degrees qis dua lub cev ntawm tus neeg mob. Txaus tus me nyuam yuav tsis muab nws txo qis heev nyob rau hauv dej txias. Yog hais tias nws yog tsis yooj yim sua rau siv chav dej, koj yuav tsum da dej koj tus me nyuam soaked nyob rau hauv dej txias nrog ib tug phuam los yog ntaub. Nyob rau hauv lub taub hau yuav tsum muab tso rau hauv ib tug ntub phuam. Tus me nyuam yuav tsum haus dej ntau. Yog hais tias tus me nyuam tsis tau thaum nws, nws tseem tau mus muab nws ib tug me ntsis salted dej. Nqa mus rau lub neej ib tug me nyuam tej zaum yuav yog vim muaj ammonia. Yog hais tias tus mob ntawm tus neeg tsis yooj yim, tam sim ntawd hu rau ib tug tsheb thauj neeg mob.

Yuav ua li cas tiv thaiv kom txhob overheating?

Raws li tau teev los saum no, cov me nyuam yog cov tshwj xeeb raug rau thaum tshav kub kub thiab kub tshav ntuj. Koj muaj peev xwm tiv thaiv kom txhob overheating ntawm cov nram qab no cov yooj yim cov kev cai:

1. Tsis txhob taug kev nyob rau txoj kev nyob rau hauv lub tshav kub, nws yog ib qhov zoo tshaj plaws rau tos kom txog thaum yav tsaus ntuj.

2. Hnav ris tsho koj tus me nyuam nyob rau hauv lub teeb kaj lug khaub ncaws.

3. Tus me nyuam mos lub taub hau yuav tsum muaj kev tiv thaiv headdress.

4. Xyuas kom meej tias koj tus me nyuam haus dej haus ib tug txaus tus nqi.

5. Cov khoom noj ntawm lub teeb (tsis muaj roj) khoom noj khoom haus yuav tsum yeej.