Ceeb tawm tsam: cov tsos mob yog tsis kaj siab, tab sis tsis txaus ntshai

Koj puas paub cov kev xav ntawm cia li tswb? Thaum mam li nco dheev rau tsis muaj khees vim li cas sharply deteriorating noj qab haus huv, nws pib xav tias kiv taub hau, ceev lub plawv dhia, thiab tag nrho cov no lub xeev yog nrog los ntawm ib tug yooj yim txoj kev ntshai, tej zaum dua mus rau hauv ib tug ntshai. Nws yuav yuav ib tug ntshai ntawm tsaus muag, poob tshuav nyiaj li cas, tuag. Yog hais tias muaj, ces koj yog zoo li ib tug ntxiv 5% ntawm cov pejxeem tsis paub ib qho uas ib tug ntshai nres. Cov tsos mob ntawm tus kab mob no yog muab rau ib tug ntev lub sij hawm. Nyob rau hauv tas li ntawd mus rau saum toj, no muaj xws li cov tsos ntawm puab trembling, co, txhawm chim. Tej zaum cov kub ntawm lub nce sharply, lub cev puv txias Kuav los tiag thiab tshav kub tsis, xeev siab, mob nyob rau hauv lub plawv.

Tag nrho cov nta yog ntau dua los yog tsawg heev, lawv yog xam qhovkev nyob rau hauv feem ntau ntawm cov kev txom nyem los ntawm ib tug mob hu ua "ntshai sib cem." Cov tsos mob, txawm li cas los, tej zaum yuav supplemented los ntawm ib tug neeg ces. Ib tug neeg muaj nquag tso zis, raws plab. Lwm tus loog ob txhais tes thiab ob txhais taw, lwm leej lwm tus raug kev txom nyem los ntawm qaug dab peg. Tej zaum, tshwj xeeb tshaj yog cov neeg pluag yuav tau txais ib nyuag tsaus muag. Qhov tseem annoying tshaj plaws nyob rau hauv xws li ib tug lub xeev uas nws yog tsis yooj yim sua kom tshem tau ntawm nws hauv.

Cov tsos mob ntawm ib tug ntshai nres, uas nyob rau thawj lub sij hawm, heev ntshai mob. Cov neeg yuav pib saib cov kws kho mob sib txawv ntawm cov specialties, nyob ntawm seb zoo li cas ntawm cov tsos mob twb predominant thaum lub sij hawm nres. Tej zaum nws yuav cardiologists, gastroenterologists, cov neeg phais ...

Tab sis ob peb cov neeg muaj peev xwm tam sim ntawd ua rau ib tug mob "ntshai attack." Cov kev kho mob yog ncua, thiab hauv lub xeev yog tsis zoo heev tshaj. Xeev yuav luag tag nrho cov sufferers PA nyuab tsis tau tsuas yog los ntawm autonomic ces, tab sis kuj cov expectation ntawm re-raug ntes. Ib tug vicious vajvoog: ntxhov siab vim nyob rau hauv anticipation ntawm ib tug nres speeds thiab tej cov tib tawm tsam, tab sis lawv yog tsau nyob rau hauv lub cim xeeb thiab nce kev ntshaw ntawm cov ntsuas nro.

Panic tawm tsam, cov tsos mob ntawm uas yog piav saum toj no, los ntawm lawv tus kheej yog tsis tuag. Txawm li cas los, lawv cov repetition nyob rau hauv uas zoo sib xws tej yam teeb meem ua rau kom txoj kev loj hlob ntawm tshwj xeeb cwj pwm: kev txwv. Ib tug txiv neej ua kom tsis txhob puas yam teeb meem, tsis, piv txwv li, mus nyob rau hauv thauj, mus rau tawm hauv lub tsev, tau tawm ntawm txaj. Ntxhov siab vim maj npaj mus rau hauv agoraphobia, nyuab los ntawm reactive kev nyuaj siab, transforming txiv neej yuav luag xiam.

Qhov twg yog qhov tawm?

Ib txoj kev mob uas kws txawj hu rau "Sympathoadrenal ntsoog", "NDC - cardiopsychoneurosis", "vegetative ntsoog" - tag nrho cov npe txawv rau ib tug tib kab mob - "ntshai sib cem." Cov tsos mob ntawm tus kab mob no yog tau piav rau ib tug ntev lub sij hawm. Tus kab mob yog ib tug hauv chav kawm ntawv ntawm kev puas hlwb thiab kev coj cwj pwm mob. Muab tshem ntawm nws kiag li, raws li feem coob ntawm cov kws txawj, nws yog tsis yooj yim sua.

Txawm li cas los, muaj ib tug complex kev kho mob uas mus tas li thiaj li muaj cov ceeb tawm tsam, cov tsos mob ntawm lawv nullifies.

Qhov zoo tshaj plaws kev tshwm sim yog tau los ntawm kev kho mob los ntawm ib tug competent kho mob (tsis yuav tsis meej pem nrog tus kws kho mob!) Nyob rau hauv nrog tus txais tos ntawm kev kho mob npaj.

Tus kws kho mob yuav to taub cov ua ntawm cov kev tawm tsam, yuav pab yog tus cwj pwm, cwm pwm thiab puas siab puas ntsws yam ntxwv. Cov tshuaj yuav pab rau normalize lub cev mob.

Sib nrug los ntawm lub obligatory kev siv rau tus kws kho mob, nws yog pom zoo kom kav tau cov kev muaj xwm ceev nws tus kheej-kev pab. Ib tug ntawm lawv yog yuav tsum tau thaum ceev ceev ua tsis taus pa thiab lub plawv dhia pib. Peb yuav tsum tau mus coj ib tug daim ntawv lub hnab, dipped nyob rau hauv nws lub taub hau thiab maj mam ua pa tsis tu ncua. Yog hais tias muaj yog tsis muaj pob, koj muaj peev xwm nteg koj txhais tes "nkoj" thiab ua pa nyob rau hauv lawv.

Ib tug ntawm cov ces PA yog ntse adrenaline. Qhov ntawd lawm ntshai provokes ceeb. Yog li ntawd, peb yuav tsum tau tshem ntawm nws raws li sai li sai tau. Koj muaj peev xwm qw nrov nrov, hu nkauj, ua si suab paj nruag, pib sib tham nrog ib tug neeg.

Tab sis feem ntau cov tseem ceeb - tsis muab li, kom koj tus kheej nyob rau hauv tes, paub hais tias tsis ntev, nyob rau hauv txhua rooj plaub, lub paj yog tiav lawm, yuav tuaj nyem.

Saib xyuas ntawm koj tus kheej thiab noj qab nyob zoo rau koj.