Kev zoo nkauj, Kev tu tawv nqaij
Anti-cellulite zaws ntawm lub pob tw thiab ob txhais ncej: piav qhia ntawm cov txheej txheem, efficiency, thiab xyuas
Anti-cellulite zaws ntawm lub pob tw thiab ob txhais ncej - ib qho ntawm feem nrov kho mob nyob rau hauv kev zoo nkauj cov khw txiav. Raws li nws yog nqa tawm thiab yuav ua li cas nws yog zoo - cov no yog cov lus nug hais tias peb yuav teb niaj hnub no.
hauv paus ntsiab lus ntawm cov lag luam
Ua ntej ntawm tag nrho cov, nws yuav tsum tau to taub hais tias tej zaj lus - tsis yog ib tug kho rau cellulite, tiam sis tsuas yog cov tau swb. Nrog kev pab los ntawm muab tshuaj ntxuav, pinching thiab stroking, raws li zoo raws li los ntawm daim tawv nqaij ntawm txawv li masseur puv teeb meem chaw, uas yog vim li cas nws tau tshwm sim sai metabolism. Lymph tsiv sai, ntshav txaus, xoob roj hlwb pib ntsws.
Raws li ib tug tshwm sim, ntawm daim tawv nqaij thiab cov nqaij ua ntau elastic, tawm hauv lub dhau heev lawm dej, lub volume txo. Tshwj xeeb cov hom kev kawm nyob rau hauv ua ke nrog nrog ntau yam kom hniav zoo nkauj cov neeg ua hauj txhawb zus tau tej cov elastin thiab collagen, vim hais tias cov neeg uas pluav thiab pib ploj tas pob.
Indications thiab contraindications
Indications rau tsuas yog ib - lub siab xav ntawm tus neeg. Yog hais tias koj twb muaj cellulite, cov zaws yuav pab txo nws cov tsos mob. Yog hais tias daim tawv nqaij yog du thiab elastic, ces txoj kev ua no yuav ua tau ib tug zoo tiv thaiv kev ntsuas.
Daim ntawv teev cov contraindications yog npaum li cas wider:
- ua txhaum ntawm lub sam xeeb ntawm daim tawv nqaij - abrasions, khawb, suppurative txhab, ulcers, thiab lwm yam.;.
- cev xeeb tub thiab cov thawj rau lub hlis tom qab tus me nyuam;
- tej kab mob;
- kub taub hau;
- ua poj niam;
- exacerbation ntawm tus kab mob cov kab mob, tsis muaj zog, malaise meej cim;
- kev tsis haum tshuaj rau kom hniav zoo nkauj khoom;
- lub plawv thiab leeg tshav kab mob, thrombosis, varicose leeg;
- los ntshav;
- oncological kab mob;
- deviances.
Ib txhia contraindications yog ib ntus, lwm leej lwm tus yog lawm.
hom
Anti-cellulite zaws ntawm ncej puab thiab pob tw yog muab faib ua ob hom: phau ntawv thiab kev kho vajtse.
Tes zaws, nyob rau hauv lem, subdivided rau hauv:
- Zuag qhia tag nrho. Zaws tsis muaj kev siv ntawm tej cuab yeej, tiam sis muaj ntau kom hniav zoo nkauj khoom (siv ntau hom kev kawm thiab striping hom kev kawm).
- Zib mu. Npuaj zog ntawm lub cev, uas ua nyob rau hauv ib tug me me nqus cov nyhuv yog tsim, ntxiv rau qhov pores yog ntxuav.
- Qhuav. Zaws txawv txhuam, hnab looj tes los yog lwm yam cov neeg kho tshuab pab kiag li lawm.
- Lub tshuab nqus tsev los yog anti-cellulite cupping zaws rau ncej puab thiab pob tw. Vakkuum yog tsim, thiab tus taw ntawm lub rhawv zeb "accelerates" lub deepest roj (cov txheej txheem yog feem ntau heev, nqaij doog tej zaum yuav nyob twj ywm).
- Lymphatic Kua (Spanish). Complex undulations aimed ntawm accelerating lub suab ntawm cov qog thiab tshem tawm cov tshaj kua.
Kho vajtse, nyob rau hauv lem, yuav tsum tau muab faib mus rau hauv:
- Yis dej - zaws dej dav hlau.
- Lub tshuab nqus tsev los yog pneumomassage. Cov nyhuv ntawm lub tshuab nqus tsev nqus tsev vacuum, tus txheej txheem yog zoo li massage silicone ntug dej (Contraindications - rog).
- Vibromassage. Kev co ncaj qha mus rau cais chaw ntawm lub cev los yog lub cev tag nrho (vibrokresla siv).
- LPG-zaws combines ntsiab elektrolipoliz, kev co thiab lub tshuab nqus tsev massage.
Los ntawm txhais tes anti-cellulite zaws cov txheej txheem rau lub plab mog, pob tw thiab lwm yam teeb meem aav
Yuav ua li cas yog lub nplhaib ntawm tes zaws? Lub fact tias nws muaj peev xwm nqa tawm txawm lub feem ntau nyob rau hauv tsev. Tab sis tsis paub txog ntawm uas tsim nyog hom kev kawm thiab kev txawj ntse xws txheej txheem yuav pab tsis tau - cov amateur tsuas tsis muaj txaus lub zog mus promyat txheej ntawm roj thiab nqaij mus rau lub kev kawm tob, raws li zoo raws li kom muaj cov kev siv ntawm cov load thaum lub sij hawm tag nrho kev sib kho. Txawm li cas los, cov phau ntawv massage yog ua li cas nyob rau hauv cov khw txiav. Feem ntau, nws yog ntau preferable tshaj cov kev kho vajtse. Piv txwv li, tus tswv yuav ua rau txoj kev ntau maj mam, ilv.
Yuav ua li cas yuav ua li cas massage
Zaug yog zoo tshaj plaws ua nyob rau hauv thaum sawv ntxov ua ntej noj tshais. Yog li ntawd thaum lub sij hawm lub hnub nws ob txhais taw yuav tsum ntxiv loaded, thiab nws yuav ua rau kom lub efficiency. Cov txheej txheem yuav tsum tau kev. Pom thawj zaug rau thaum kawg ntawm 10 zaug nyob rau hauv ib hnub twg. Ces ua ib tug so rau 7-10 hnub thiab rov hais dua cov chav kawm. Cov kev siv cov tej yam yuav tsum tsis raug txo, cov nqaij ntshiv tsis tas yuav muab txias.
Ntxhib zog thiab ntiag ua clockwise, lub teeb rubbing thiab stroking - tiv thaiv cov ncej puab los ntawm lub sab hauv sov los ntawm lub hauv qab li, los ntawm sab nraum - nyob rau tsis tooj. Pob tw zaws si nyhav yeej tsa suab, thiab txawm lig los plhws nws lub plab maj mam, tsis muaj siab, tab sis capturing ntawm daim tawv nqaij prischipami. Kws txawj siv ntau hom kev kawm: siv sib sib zog nqus heev nias, pinching, patting thiab tej cuab yeej - txhuam, silicone ntug dej, npawv khoom. Thov tshuaj pleev ib ce - scrubs, cream, lifting systems, raws li zoo raws li tej yam ntuj tso niam thiab ntsev.
massage kho vajtse
Yuav ua li cas zoo yog no hom ntawm zaws? Nws tsis nyob ntawm seb tus tib neeg zoo tshaj thiab yog feem ntau tsawg heev tshaj hauv phau ntawv. Kho vajtse anti-cellulite zaws lub pob tw thiab ob txhais ncej muab raug mus rau lub deepest khaubncaws sab nraud povtseg, thiab cov kev siv ntawm cov load yog khaws cia thoob plaws qhov kev sib kho. Yog li tus nqi ntawm ib tug txheej txheem yuav pib los ntawm 1000 rubles, thaum massage silicone ntug dej muaj nqis 1500-3000, thiab los ntawm txhais tes - thiab nyob 4000-4500 p.
Chav Kawm ntev thiab nqi
Yuav ua li cas yuav ua li cas zaws rau cellulite ncej puab thiab pob tw? Hoob no - ib tug 7-15 cov txheej txheem yog nqa tawm nyob rau hauv ib hnub twg. Lub caij ntawm txhua tej zaum yuav tsum yog los ntawm 15 mus rau 70 feeb nyob rau hauv nruab nrab - 30-40 feeb. Tag nrho cov hoob kawm qhov chaw zoo txhua txhua rau lub hlis, tab sis kom muaj lub resulting nyhuv nws yog pom zoo kom tau ib tug zaws ntawm lub 1-2 hli.
Yuav ua li cas npaum li cas yuav nws raug nqi lub anti-cellulite zaws rau ncej puab thiab pob tw? Tus nqi ntawm ib lub teb chaws rau txoj kev yog nyob rau hauv ntau 2000-4500 rubles, tab sis qhov chaw nyob rau hauv lub nqi pheej yig cim npe cov khw txiav yuav nrhiav tau nyob rau p 500-700. Tus nqi ntawm massage muaj feem xyuam rau cov tsos, nws ntev thiab lub theem ntawm lub alarm. Thaum twg koj yuav ib lub chav kawm cov nyiaj yuav siv ho tsawg tshaj li thaum koj them rau txhua tus sib kho nyias. Yuav txo tau yog feem ntau 10-15%, thiab nyob rau hauv lub sij hawm ntawm Tshuag nce mus txog 30-40%.
Cellulite zaws rau ncej puab thiab pob tw: xyuas
Nyob rau hauv lub web ib tug ntau ntawm tsis zoo xyuas rau anti-cellulite zaws, tab sis lawv yuav tsum tau txo kom ob hom:
- doog, uas nws kim heev hematoma thiab mob thaum lub sij hawm ntawm txoj kev;
- inefficiency los yog vim tsis muaj pom tshwm sim ntawm tag nrho cov.
Raws li hais tus thawj, nws yog tau hais tias tus kws khomob tshwjxeeb cia li tsis siv los ua hauj lwm nrog cov neeg mob thiab nrhiav rau ib theem ntawm kev ruaj ntseg raug. Xwb, tus neeg muaj nplua cov hlab ntsha, uas yog rhuav pov tseg thaum lub slightest lub cev tej yam. Lossis kws kho mob yog tsis tau kiag li mastered rau lub txheej txheem ntawm txoj kev sai. Ntawm no nws yog tsim nyog los tos kom txog thaum tus kws khomob tshwjxeeb yuav hloov lawv cov kev txawj rau cov kev mob (nws yuav siv sij hawm ib tug nruab nrab ntawm 2-4 kho mob), los yog xaiv ib tug ntau maj mam txheej txheem. Koj yuav tau hloov cov masseur.
Raws li rau dissatisfaction nrog tsawg efficiency, nws yuav tsum tau to taub hais tias xws li cov txheej txheem yuav muaj tsis ntxim yog noj ib tug ntau ntawm fatty thiab qab ntsev cov khoom noj, haus dej cawv, haus luam yeeb, thiab tsis koom nyob rau hauv cov kev ua si. Nyob rau lwm cov tes, muaj ntau ntau zoo xyuas uas hais tias zaws cellulite ncej puab thiab pob tw yeej pab tau tshem ntawm no ilv teeb meem.
cov hauj lwm zoo
Thaum koj muab nyiaj rau ib co txheej txheem, koj xav tias yuav ntsib ib tug zoo tshwm sim los yog ib tug zoo zog. Zaws anti-cellulite ncej puab thiab pob tw yog nqa tawm mus tshem lub cev ntawm cov nyhuv ntawm "txiv kab ntxwv tev" nyhuv, ua rau daim tawv nqaij supple thiab du, tshem tawm cov tshaj nti. Tiv nrog no chav kawm ntawm kev kho mob? Txhua yam yuav nyob ntawm seb ntau zog:
- Zuag qhia tag nrho cov tshwm sim yog los ntawm cov thawj zaug tsis: luj, lub hnub nyoog, thiab qhov tob ntawm qhov teeb meem thaj tsam ntawm lub cheeb tsam. Raws li ib tug dav dav txoj cai, tus yau thiab slimmer poj niam, ntau dua qhov lub sij hawm ntawm tiav txoj kev ywj pheej los ntawm cellulite.
- Nyob rau hauv ntau cov nqe lus, feem ntau yeej tus hluas nkauj nyob rau hauv lub cev - nyob rau hauv pyshechki duav tej zaum yuav ploj 2-3 cm, thiab nyob rau hauv nyias cov neeg - tsuas yog 0.5, thaum nyob rau hauv lub caij nyoog kawg no lub hom phiaj zuag qhia tag nrho daim duab yuav zoo zoo.
- Cov nta, lub roj ntsha tau. Nws yog ib qhov tseeb hais tias mus rau ib tug neeg cellulite los nrog lub hnub nyoog thiab nyhav dhau heev lawm, thiab nws tus kheej nyob rau hauv ib tug implicit daim ntawv no, thiab ib tug neeg los ntawm ib tug hluas hnub nyoog tsis tau me ntswb me ntsi rau lub puam vim hais tias cov mounds unappetizing daim tawv nqaij.
- Khoom noj khoom haus, ce, haus tsoom fwv - tag nrho cov no kuj muaj feem xyuam rau cov efficiency ntawm cov txheej txheem.
- Cov tib neeg zoo tshaj yuav yog tshwj xeeb tshaj yog ib qho tseem ceeb thaum phau ntawv massage qhov chaw uas koj xav tau kom muab cov qhov tob ntawm allergic thiab tus quab yuam nias kom cov yog, thiab twb tsis muaj doog.
Myths xwb hais txog anti-cellulite massage
1. Anti-cellulite zaws ntawm lub pob tw thiab ob txhais ncej pab kom poob ceeb thawj.
Qhov no yog tsis muaj tseeb. Tagnrho raug muab tshem tawm ntawm cov nuj nqis ntawm tshem tshaj kua, thiab kuj vim hais tias ob qho tag nrho cov txheej txheem rau cov poj niam pom zoo kom noj cov zaub mov, dej tsoom fwv thiab ib tug mus ntsib mus rau lub gym. Tab sis nyob rau hauv Feem ntau, beauticians qhia thawj kom tshem tau ntawm tshaj qhov hnyav, thiab ces nrog tawv hauv ob sab phlu los yog ua nws nyob rau tib lub sij hawm.
2. Tom qab ib tug zoo anti-cellulite zaws yuav tsum nqaij doog, thiab kev mob thaum lub sij hawm ntawm txoj kev qhia nws cov hauj lwm zoo.
Qhov no yog yuam kev lawm. Anti-cellulite zaws ntawm lub pob tw thiab ob txhais ncej yog tiag tiag tsis kaj siab thiab tej zaum kuj txawm mob heev, tab sis tom qab uas yuav tsum muaj tsis muaj nqaij doog.
3. Anti-cellulite massage yog incompatible nrog lub cev tom.
Qhov no yog tsis muaj tseeb. Ntsis ce yog tsis tau tsuas yog tso cai, lawv yog ib tug ntawm cov tseem ceeb tshaj plaws cov ntsiab ntawm ib tug kev pab cuam hu ua "Poob + smoothing ntawm daim tawv nqaij."
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