Yuav ua li cas yog hais tias tus lub suab twb ploj mus? Thaum muaj xwm ceev rov qab ntsuas.

Tej zaum txhua txhua laus tsawg kawg ib zaug nyob rau hauv lawv lub neej, tab sis kev nyuaj siab nrog ib tug teeb meem uas nws tau poob nws lub suab. Nws yuav zoo li uas ib teev ua ntej txhua yam yog nyob rau hauv kev txiav txim, thiab tam sim no es tsis txhob ua zoo li hais lus koj tso hoarse suab, los yog koj yuav ua li cas rau kev sib txuas lus xwb nyob rau hauv ib tug ntxhi.

Tshwj xeeb yog nyuaj yog qhov teeb meem no nyob rau hauv cov kev tshwm sim hais tias cov ua hauj lwm ntawm cov neeg muaj mob yuav qhov hais lus sib txuas lus. Thiab cov professions yog heev, heev npaum li cas. Cov xib fwb thiab cov, thiab muag khoom pheejyig npaum licas, thiab ntxias. Lawm, Yog hais tias ib tug neeg tau poob nws lub suab, nws tsuas yuav tsis tau mus ua lawv cov kev hauj lwm. Yuav ua li cas yuav ua li cas nyob rau hauv cov ntaub ntawv no?

Firstly, qhov teeb meem yuav tsum tau rau kev vam meej lub ntsiab kom koj to taub tias dab tsi ua tshwm sim los ntawm kev mob, nyob rau hauv uas lub suab twb ploj mus. Thiab cov ua yuav ua tau ntau yam.

Piv txwv li, poob lawv lub suab yuav ua tau ib tug tshwm sim ntawm theem ntawm kev nyuaj siab, ntxhov siab vim yog lub paj hlwb tus kab mob. Yog hais tias koj cia li yuav raug, piv txwv li, ua ntej ib qho tseem ceeb hais lus, uas yuav pab tau nqig qhov dog dig. Tiam sis zoo qhov mob kev nyuaj siab feem ntau muaj los mus kov yeej nrog kev pab los ntawm ib tug kws kho mob.

Lwm yog vim li cas, raws li ib tug tshwm sim ntawm uas koj muaj peev xwm mus ib ntus tsis tau lawv lub suab, yog ntev li load rau hauv lub ligaments. Qhov no tshwm sim thaum ib tug neeg tau mob heev lub siab lub ntsws rau lub sam thiaj ntaus pob ncaws pob los yog yuam ntev thiab nrov tham. Yog hais tias koj tau poob nws lub suab rau qhov no yog vim li cas, qhov zoo tshaj plaws tshuaj yuav tsum nyob ntsiag to hauv lub ligaments, uas yog, koj yuav tsum tau ntsiag to ib pliag, yuav mus rau hauv lub cev lus. Tsis txhob sim los tham nyob rau hauv ib tug ntxhi, rau puas vocal cords yog ib tug heev loj tsim txom. Nyob rau hauv tas li ntawd, qhov yuav tsum tau los mus tshem tawm cov kev siv ntawm excessively kub thiab ntsim zaub mov, raws li tau zoo raws li carbonated dej thiab muaj zog kas fes.

Heev feem ntau, lub suab yog poob thaum lub sij hawm ib tug txias, nyob rau hauv cov ntaub ntawv no peb yuav sib tham txog tej kab mob raws li laryngitis. Yuav kom kho tus kab mob no yuav tsum tau nyob rau hauv lub saib xyuas ntawm otolaryngologist. Nws yog tsis tsim nyog los kho tus kab mob no maj mam, yog tias koj tsis quav ntsej txog tus kws kho mob lub tswv yim thiab mus txuas ntxiv thauj kub lug ligaments, koj muaj peev xwm yuav ib tug pheej ua txhaum ntawm phonation - dysphonia. Nyob rau hauv tas li ntawd, tas cov kev kho mob laryngitis yuav ua mob, thiab ces koj yuav poob ib lub suab nyob rau slightest kev nyuaj siab los yog supercooling. Piv txwv li, noj ib qho ice cream, thiab nrhiav tau nyob rau hauv thaum sawv ntxov hais tias koj muaj ib tug hoarse lub suab.

Laryngitis feem ntau muab ntau sov, tiam sis tsis kub haus. Tsis phem pab pov thawj "Pog" txoj kev - lub txais tos ntawm sov mis nyuj tov nrog ib tug me nyuam diav ntawm butter thiab zib mu. Qhia thiab nqus tau pa nrog decoctions ntawm tshuaj ntsuab - chamomile, eucalyptus, Calendula.

Tab sis koj ua dab tsi thaum lub suab twb ploj mus, thiab tag kis koj yuav tau them ua tau zoo? Ntawm cov hoob kawm, qhov zoo tshaj plaws kev xaiv yuav ua tau ib tug tsis txaus siab rau tus kws kho mob foniatoru, ib tug kws nyob rau hauv lub restoration ntawm pov npav. Tab sis vim hais tias cov kws kho mob ua hauj lwm tsis nyob rau hauv tag nrho cov tsev kho mob, koj yuav tau sim siv cov zaub mov txawv uas muab los ntawm cov tsoos tshuaj.

Piv txwv li, ib daim ntawv qhia uas yuav pab tau nyob rau hauv ib qho xwm ceev. Noj tsib caug milliliters zoo brandy thiab rhuab rau nws sov lub xeev (haus thiab rhuab mus rau ib tug scalding kub yog tsis tsim nyog). Ntxiv rau qhov brandy mus rau peb yeem ntawm niam thiab peb ncos txiv qaub kua txiv. Haus dej me me sips.

Ntau maj mam txoj kev daws cov teeb meem ntawm cov uas ploj lawm lub suab yog los npaj ib yam ntawm eggnog. Tuav ob qe nrog ob dia suab thaj thiab ntxiv mus rau lub sib tov thiab tsib caug milliliters ntawm brandy. Ncuav mus rau hauv ib tug nyias muaj nyias ib lub khob ntawm cov dej sov so thiab pib haus peb cocktail pas alternating hololith Mogol nrog ib tug pas dej. Qhov no sib tov yuav tsum tau muaj ib tug haus dej ua ntej yuav mus pw thiab tam sim ntawd mus pw. Nyob rau hauv thaum sawv ntxov, raws li ib tug txoj cai, lub suab yog rov qab los.

Lwm qub daim ntawv qhia, uas yuav pab tau yog hais tias tus uas ploj lawm lub suab - zaub ntug hauv paus mis nyuj. Rhaub ib puas grams ntawm peeled thiab tws zaub ntug hauv paus noodles nyob rau hauv ib nrab ib liter ntawm mis nyuj. Peb lim lub resulting broth thiab siv nws los haus dej haus me me sips thiab gargling.

Nyob rau hauv cov ntaub ntawv ntawm tus mob khaub thuas yuav thov cov laus txoj kev recovering cov suab lus nws - muab tso mustard nyob rau hauv lub hauv caug thiab calves. Thiab thom khwm yuav tsum ncuav cov hmoov, qhuav mustard, thiab muab tso rau lawv mus pw.

Noj qab nyob zoo thiab amaze tag nrho nws cov nkauj thiab sonorous lub suab!