Yuav ua li cas mus ceev ntawm daim tawv nqaij nyob rau hauv lub plab

Nws tshwm sim yog li ntawd daim tawv nqaij nyob rau hauv lub plab tom qab drastic poob tom qab tau me nyuam los yog loses elasticity, yuav mos mos thiab zoo unattractive. Siv cov tswv yim no, koj yog tsis muaj ntau npaum li cas them nqi thiab kev rau siab yuav rov qab mus rau noj qab haus huv thiab kev zoo nkauj, thiab kawm yuav ua li cas ceev daim tawv nqaij ntawm lub plab mog.
Tej zaum tseem ceeb tshaj plaws nyob rau hauv lub tawm tsam rau nws tsis txaus siab - lub qhov qoj ib ce. Cia nws yuav jogging, aerobics, ua luam dej, dhia hlua, yoga thiab mob plab ce, nws tseem ceeb heev los xaiv ib ce muaj zog cov kev pab cuam thiab mus cuag regularity, nws tsuas yog nyob rau hauv cov kev ua si me me hlab ntsha uas muaj cov ntshav, pab ceev daim tawv nqaij tom qab poob los ntawm kev ua nws du thiab cov tub ntxhais . Zoo, ntawm chav kawm, pib siv cov kev qoj center los yog qws, thaum them mus ntsib mus rau ib hlis ib zaug. Nyiaj, tshwj xeeb tshaj yog twb siv nyob rau hauv lub mus ntsib mus rau cov sibntsib - ib tug heev zoo ua kom muaj siab thiab ib tug zoo kho rau laziness.
Nws tseem yog ib qho tseem ceeb uas peb noj - noj cov zaub mov yuav tsum tau balanced thiab noj qab nyob zoo. Caffeine thiab hmoov junk zaub mov tsis zoo tus mob thiab xim ntawm daim tawv nqaij. Preferring ib tug ntau yam ntawm xam lav, siav nqaij thiab tshiab juices. Ib tug lossis loj npaum li cas ntawm antioxidants pom nyob rau hauv cog khoom noj yog, nyob rau hauv pab tau, tab sis tseem ceeb tshaj mas, qab txiv hmab txiv ntoo thiab zaub. Nyob rau hauv tas li ntawd, lawv muaj ib tug zoo xov tooj ntawm qhov tseem ceeb cov vitamins daim tawv nqaij. Thiab tsis txhob hnov qab mus haus dej, raws li tau ntev tau qhov tseeb hais tias ib tug neeg uas haus ib tug ntau ntawm cov dej rau lawm nyob qis qis tub ntxhais hluas. Yog li ntawd, txhua leej txhua tus uas tsis paub yuav ua li cas ceev ntawm daim tawv nqaij, nws yog advisable mus rau reconsider lawv cov zaub mov nyiam.

Ib tug kuj zoo kawg thiab nyob rau hauv daim tawv nqaij ntawm lub plab mog yog ib tug douche, tshwj xeeb tshaj yog thaum sawv ntxov thiab yav tsaus ntuj. Tej da dej zoo tshaj plaws coj siv ib tug txhav txhuam los yog tej yam ntuj tso lub paj rwb tom qab tshwv teeb meem cheeb tsam. Plus ib tug zoo ib da dej yog hais tias nws pab txoj kev ntshav, raws li ib tug tshwm sim - ib qho zoo heev cov nyhuv.
Moisturize thiab khoom noj rau cov tawv nqaij tom qab douche, siv kua li ceev ntawm daim tawv nqaij nyob rau hauv lub plab mog yuav ua tau zoo tshaj plaws nyob rau hauv kev siv ib tug cream nrog regenerating zog. Nws yuav ua tau tom tsev. Siv ib txwm tus me nyuam lee, nws yog zoo dua yog hais tias nws yog bold thiab tsis muaj additives, mus rau hauv ib tug huv lub thawv cia li muab hais txog 4 dia thiab ntxiv cov khoom xyaw uas koj yuav yuav nyob rau hauv tej chaw muag tshuaj - ntsuab tshuaj yej Extract (Guarana, seaweed, cocoa, txiv puv luj), 6 dauv ntawm txiv kab ntxwv roj, vitamin ib tug thiab E tsiav tshuaj (5 tsiav tshuaj) thiab 1 diav ntawm zaub roj. Regenerating zib txig moisturizes ntawm daim tawv nqaij thiab pab sai heev los nws cov khoom.
heev pab tau ntxiv rau ib tug zoo ib da dej tsawg kawg ib zaug ib lub lim tiam mus xyuas tus da. Nyob rau hauv lub da dej yog ib qho active oxygenation ntawm daim tawv nqaij, lub khaub rhuab yog zoo tshaj plaws siv nyob rau hauv cov teeb meem chaw.

Zoo heev tshuaj rau sagging tawv nqaij - zaws, nws yog qhov zoo tshaj plaws mus ua ke nrog cream. Thaum lub sij hawm lub massage rau cov nqaij ntshiv tuaj nyob rau hauv suab nrov, xav tias zoo dua, ib txwm quav. Zaws muab ib tug pom zoo nyob rau hauv sib ntaus tawm tsam sagging mob plab daim tawv nqaij nyob rau hauv haum luv luv cov lus.

Lub tsev no pab tau los mus ua kom qhov ncauj qhov ntswg thiab wraps rau elasticity thiab smoothness ntawm daim tawv nqaij ntawm lub plab mog. Txij li thaum ceev ntawm daim tawv nqaij nyob rau hauv nws lub plab nyob rau hauv tsev? Ntawm cov hoob kawm, nyob rau hauv kev siv qhov ncauj qhov ntswg. Ntawm no yog ib co ntawm lawv:
Lub daim npog qhov ncauj ntawm nettle 2 dia qhuav nettle ncuav 1 khob boiling dej rau hau tshaj medium tshav kub rau txog 10 feeb. Tom qab lub broth rau txias, moisten nws ib tug txheej ntawm gauze thiab nyab xeeb rau lub plab los zaj duab xis. Tsis txhob tshem tawm cov daim npog qhov ncauj 45-60 feeb.
Acetic qhwv: nyob rau hauv hau dej iav do 1 diav vinegar (9%) nyob rau hauv cov tshuaj rau moisten lub gauze, muab tso rau hauv lub plab, khoom noj khoom haus wrapping zaj duab xis. Khaws daim npog qhov ncauj yuav tsum tau 30-40 feeb.
Lub daim npog qhov ncauj ntawm poov: Siv 5 teaspoons ntawm Lee thiab zib ntab, 20 grams ntawm cov poov xab thiab mix. Thov mus rau daim tawv nqaij ntawm lub plab mog rau 45-60 feeb.
Rau ib tug zoo tshwm sim rau tag nrho cov saum toj no yog qhov zoo tshaj plaws ua nyob rau hauv ib tug complex, sib txuas kom zoo noj cov zaub mov, kev qoj ib ce, massage, cream thiab douches li mus ceev ntawm daim tawv nqaij nyob rau hauv lub plab mog yuav tsuas yuav ib tug kev mus kom ze rau qhov teeb meem no.