Yuav ua li cas kom progesterone thiab yog vim li cas koj xav tau?

Ib tug ntawm lub ntsiab ua rau miscarriage nyob rau hauv cov poj niam yog cov tsis muaj ntawm cov hormone progesterone. Raws li cov kev tshawb fawb, 62% ntawm cov 753 cov poj niam surveyed tau underestimated qib ntawm no lawm. Nyob rau hauv no tsab xov xwm peb yuav saib ob peb txoj kev ntawm yuav ua li cas kom progesterone lawm tsis muaj kev siv ntawm cov tshuaj hormones. Tiam sis ua ntej, peb tham txog yog vim li cas qhov no lawm yog li ntawd ib qho tseem ceeb.

Yog vim li cas yog nws tsim nyog los ua rau kom cov progesterone yog hais tias nws yog cov uas tsis muaj?

Lo lus teb rau lo lus nug no yuav muab raws li nram no. Raws li yog lub npe hu, nyob rau hauv lub cev ntas, lub luteal (los yog secretory) theem no tshwm sim tam sim ntawd tom qab ovulatory. Nws yog ntawm no tias muaj ib tug tej yam ntuj tso kev nce rau hauv cov theem ntawm progesterone. Qhov no yog tsim nyog nyob rau hauv thiaj li yuav npaj lub endometrium (lub puab hauv ob sab phlu ntawm lub tsev me nyuam) rau cov txais tos ntawm ib tug fertilized ovum. Thiab thaum lub progesterone theem yog tsawg nyob rau hauv thiaj li yuav muaj qhov txheej txheem, nws yuav nyuaj heev txais cev xeeb tub. Uas yog vim li cas tag nrho cov kws kho mob pom zoo kom cov poj niam mus kom progesterone. Tab sis yog vim li cas yog nws tsis txaus li txaus ntshai?

Yog nws muaj tseeb hais tias yog koj tsis tsa progesterone, nws yuav ua tau kom ntxiv lawm tshob?

Yog, nws yeej muaj tseeb. Txawm hais tias ib tug poj niam ovulation tshwm sim thiab lub qe yog ntse fertilized, vim tsis muaj ntawm cov hormone endometrium tseem nyob unprepared rau nws txais tos. Tab sis nws tshwm sim, thiab thiaj li hais tias lub qe tseem tswj los lo rau ntawm phab ntsa ntawm lub tsev me nyuam rau kev loj hlob ntxiv. Txawm li cas los, Yog hais tias nyob rau ntawm no point tsis txhob tsa progesterone, tsub kom lub sij hawm ntawm nchuav menyuam. Yog hais tias qhov no tshwm sim, ces tus poj niam cia li yuav tsum normalize lub theem ntawm no lawm mus rau lub tom ntej no conception sim. Tab sis yuav ua li cas to taub hais tias progesterone yog tsis txaus?

Hauv qab no yog cov feem ntau cov cim thiab cov tsos mob ntawm tshuaj tsis muaj peev xwm:

• feem ntau pom paug ua ntej poj niam;
• mis rhiab ;
• muaj ib tug predilection rau qab zib tais diav;
• menstrual mob;
• tej zaum koj yuav tau txais ib tug cyst nyob rau hauv lub zes qe menyuam;
• underestimated lub cev kub thaum lub sij hawm ua poj niam;
• nchuav menyuam thiab ntxiv lawm tshob tau tom qab ntawd.

Yuav ua li cas kom progesterone lawm?

Hauv qab no yog 7 lub tswv yim txog qhov no:

• Xyuas kom tseeb tias koj tau txais txaus micronutrients los ntawm khoom noj khoom haus.
• Yuav kom progesterone nyob rau hauv cov poj niam muaj qub ntau ntau, koj tus kws kho mob yuav muab tshuaj rau kom lub txais tos ntawm cov vitamins ntawm pab pawg neeg B, tshwj xeeb tshaj yog B6.
• Tsis tas li ntawd ua lawm yeej txhawb magnesium txais tos.
• Noj cov khoom uas pom zaub, almonds, zib suab thaj, sunflower noob, ceev thiab taum - yog qhov chaw zoo vitamin B6 thiab magnesium.
• Tsis tas li ntawd yuav tsum tau yog sau cov ntsiab lus ntawm cov organic protein, cov tshuaj hormones vim nws yog tsim los ntawm cov tshuaj.
• Tujtaws ntsuas lub cev kub nyob rau hauv lub thib ob ib nrab ntawm lub voj voog, saib yog hais tias nws twb normalized thaum lub sij hawm ua poj niam.
• Tsis txhob inorganic zaub mov, haus dej ntau mis nyuj thiab khoom muab mis nyuj - lawv muaj theem ntawm ntau yam tshuaj hormones.

Yuav tsum xyuam xim rau cov pawg lus kawg. Tshwj xeeb tshaj yog zoo nce progesterone pab mis nyuj thiab cov khoom ntawm nws cov ntsiab lus, txij li thaum lawv yog tag nrho ntawm tsis tsuas li no, tab sis kuj yog ib tug ntau yam ntawm lwm yam tseem ceeb cov poj niam cov tshuaj hormones (prolactin, somatostatin, melatonin, oxytocin, kev loj hlob lawm, luteinizing hormone, thyroid stimulating lawm, cov tshuaj no, progesterone, insulin, corticosteroids thiab ntau lwm tus neeg).

Ua ntej siv ntawm ib tug khoom noj khoom haus yog zoo dua mus tham koj dietician. Tom qab ib co sij hawm, koj muaj peev xwm tau soj ntsuam kuaj rau "progesterone" cov tshuaj hormones thiab soj ntsuam seb lawv theem nce, yuav tsum tshwm sim.