Yog vim li cas cov me nyuam mos pw tsaug zog heev? Lub tswv yim rau cov niam txiv

Tom qab lub tsos ntawm ib tug me nyuam mus rau hauv lub ntiaj teb no yuav luag tag nrho cov tsev neeg pib mus nyob rau hauv tib lub hom raws li nws teev. Txawm li cas los, feem ntau feem ntau ntawm cov sij hawm nyuam qhuav tuaj mus ua tus me nyuam pw. Nyob rau tib lub sij hawm, ib co ib nrab-ci niam txiv yuav ntsib nrog lub fact tias cov me nyuam pw phem heev, nyob tsis tswm los yog tsis xav mus rau lub teb chaws ntawm kev npau suav. Yog vim li cas cov me nyuam mos pw tsaug zog phem cov me nyuam?

Nws yog ib nqi kom paub cov kev cai ntawm cov pw tsaug zog rau cov me nyuam ntawm ib tug muab lub hnub nyoog. Feem ntau cov niam txiv pib txhawj thaum tsis muaj yog vim li cas rau cov uas. Qhov twg yog qhov kawg cai?

• Tus thawj peb lub hlis ntawm nws lub neej pipsqueak yuav tsum pw tsaug zog rau ntawm tsawg kawg yog 16 teev ib hnub twg;
• los ntawm 3 mus rau 6 lub hlis nyob rau hauv ib tug npau suav muab rau txog 15 teev ib hnub twg;
• xws li los ntawm 6 lub hlis mus rau ib xyoos, thiab lub sij hawm no yog txo mus rau 13 teev ib hnub twg;
• rau xeeb hauv lub xyoo ntawm tus me nyuam yuav tsum pw tsaug zog txog 12 teev.

Yog li ntawd koj nyob nraum tseem ntseeg hais tias tus me nyuam pw tsawg kev cai. Yog vim li cas cov me nyuam mos pw tsaug zog heev? Nyob rau hauv qhov tseeb, muaj ntau ntau yam yog vim li cas.

Thawj - qhov no yog qhov tsis zoo nyob ntawm cov roj thiab plab hnyuv Colic. Feem ntau, lawv tshwm sim raws li ib tug tshwm sim ntawm nqos cua thaum lub sij hawm pub mov noj. Yog hais tias tus me nyuam mos yog ntev thiab nrov shouting, nws siab dhau heev lawm huab cua yuav ntawd nqos.

Ntawm cov hoob kawm, pw tsaug zog mob yog feem ntau nrog los ntawm lwm yam kab mob. Yog hais tias koj tus me nyuam muaj ib tug kub taub hau, muaj lwm yam annoying cov tsos mob yog to taub vim li cas nws tsis xav kom mus pw tsaug zog qhov allotted nyiaj ntawm lub sij hawm.

Nws yog ib yam uas tseem ceeb heev thiab puas siab puas ntsws cua nyob rau hauv lub tsev. Cov me nyuam mos muaj ib tug nyob ze lub siab lub ntsws daim ntawv cog lus nrog nws niam, tab sis vim yog cov niam txiv lossi cam, lub suab nrov nrov, hais lus phem rau tus me nyuam nws yuav ua rau tsis zoo tshaj plaws txoj kev.

Lwm vim li cas yog vim li cas cov me nyuam mos pw tsaug zog tsis zoo - ib qhov teeb meem nyob qhov twg lawv xav yuam kev rau ib hnub thiab hmo ntuj. Qhov no tshwm sim feem ntau heev. Ntawm no koj yuav tau saib koj tus kheej kas. Yog hais tias nws yog yuav luag tsis tsaug zog thaum hmo ntuj, nws yog yuav hais tias nws yog ua nyob rau hauv lub nruab hnub. Muaj yog tsis muaj dab tsi tsis ncaj ncees lawm, vim hais tias cov khoom noj tsis tau raug tsim muaj biorhythms.

Yog vim li cas kev txhawj xeeb tus me nyuam yuav ua tau ib daim tawv nqaij voos (pob tw ntse, potnichka), los yog los ntawm lub crowded ntaub ntub dej pawm.

Yog hais tias tus me nyuam mos tsis tsaug zog zoo, nws yog yuav hais tias nws yog tshaib plab. Raws li ntev raws li cov me nyuam yaus tsis yog noj txhua zaus, tsis xav kom ib tug nyob ntsiag to restful pw tsaug zog.

Tej zaum qhov ua rau cov pw tsaug zog mob muaj teeb meem nrog lub paj hlwb los yog dhau-tus banal. Ntau kaj cwj pwm txawv thiab kev tshoov siab, nquag mus ntsib ntawm cov qhua - tag nrho cov no yog yeej zoo, tab sis nyob rau hauv moderation. Lossi overloading me nyuam mos xws "surprises" koj muaj peev xwm muab nws ib pliag.

Thaum kawg, tus me nyuam tej zaum yuav txias los yog kub, seeb nyob rau hauv koj xaiv tej khaub ncaws.

Tom qab cais tag nrho tej yam zoo, koj yuav tsum tau paub seb yog vim li cas ib tug me nyuam mos tsis tsaug zog. Feem ntau, qhov teeb meem no yuav hais txog nrog rau lawv tus kheej, tab sis tej zaum nws yuav siv ib tug hoomaum pab (piv txwv li, yog hais tias tus me nyuam yog mob).

Tam sim no koj paub vim li cas cov me nyuam mos pw tsaug zog tsis zoo. Yuav ua li cas los pab koj tus me nyuam thiab ua kom nws pw tsaug zog? Ntawm no yog ob peb yam yooj yim lub tswv yim rau cov niam txiv nyob rau hauv cov nram no cov ntaub ntawv:

1. Muab qhib lub chav tsev ua ntej koj muab tso rau koj tus me nyuam mus pw tsaug zog. Cool, tshiab, oxygenated cua - tus yuam sij rau kev noj qab nyob pw tsaug zog. Qhov tseeb tiag mas, yog hais tias tus ib qho kuam me me yuav kuj pw thaum lub sij hawm txhua txhua hnub mus taug kev nyob rau hauv txoj kev.
2. Cov chav tsev yuav tsum yeej twilight, yeej txhawb ntau sai lub caij nplooj zeeg pw tsaug zog. Raws li statistics, ib qho ntawm feem ntau yog vim li cas vim li uas tus me nyuam mos yog tsis tsaug zog nyob rau hauv lub yav tav su - heev ci ntsa iab. Kub hnyiab los yog cov chaw nkaum uas yuav pab tau tshem tawm ntau heev lub teeb.
3. Tus me nyuam yuav tsum tau noj, hnav khaub ncaws nyob rau hauv ib tug huv daim pawj.
4. Muab tus me nyuam mus pw tsaug zog, hu nkauj nws lullabies. Lub xub ntiag ntawm lub rooj sib hais cov suab lus nws tsis yog li ntawd ib qho tseem ceeb. Nyob ntsiag to suab paj nruag thiab lub suab ntawm tus niam, nyob rau hauv txhua rooj plaub, kom zoo ntaug nws nqes los.
5. Nws yog ib qho tseem ceeb mus soj ntsuam cov tsoom fwv. Cia koj tus me nyuam li qhia siv kuj mus pw tsaug zog thiab tsim thaum nyob rau tib lub sij hawm. Qhov kev hloov nyob rau hauv no hwm cuam tshuam nrog rau tej pw tsaug zog.
6. Laus txoj kev yog tsab ntawv tsa suab mob kev nkeeg. Txawm li cas los, kws txawj tsis qhia lawv kom tau muab kev koom tes, raws li cov me nyuam sai sai heev tau siv mus rau nws thiab ces yuav pw tsis tsaug zog tshwj tsis yog tias lawv yog co ntxias lis.

Nws yog ib qho tseem ceeb maj mam accustom rau lub crumbs mus pw tsaug zog rau lawv tus kheej. Yuav tsum tsis txhob Rush mus rau nws, nws hnov lub slightest rustle - yog li tus me nyuam thaum kawg paub. Cia nws pw ib me ntsis - yog hais tias tsis muaj dab tsi txhawj, tsis ntev nws yuav poob pw tsaug zog. Koj yuav tau qhia tus me nyuam mos, uas yog hais tias nws, piv txwv li, pw tsaug zog rau ntawm koj sab, koj yuav yob tshaj nyob rau hauv rov qab thiab mus txuas ntxiv nws cov lus los ntawm cov tsaug tsaug zog lub nceeg vaj.