Traditional tshuaj rau poob phaus

Qhov teeb meem ntawm ntau tshaj qhov ceeb thawj yog tsis tseem ceeb hnub no. Dua li ntawm qhov tseeb hais tias tag nrho cov poj niam ob peb centuries dhau los tau suav hais tias yog qhov zoo tagnrho ntawm kev zoo nkauj, muaj ntau tus neeg xav tau ib daim duab liab. Cov cib fim mus rau hauv lub khw thiab chav gyms tsis muaj ces, yog li ntawd tag nrho cov kev cia siab tau muab tso rau ntawm ib txwm tshuaj, uas, incidentally, yog siv mus poob qhov ceeb thawj rau hnub no. Ntau qhov zoo thiab siv tau zoo tau muab khaws cia, tsis tuaj yeem ntsuas ntawm lub sijhawm xwb, tab sis kuj tseem xyaum.

Traditional tshuaj: recipes rau poob phaus

Txawm tias qhov kev pabcuam pejxeem koj xaiv kom poob phaus ua ntej yuav siv nws, nws tsis yog qhov tshwjxeeb los mus sab laj nrog ib tus kws khomob. Tshwj xeeb tshaj yog tias koj muaj kab mob ntawm txoj hnyuv taum, teeb meem ntawm lub raum, thiab lwm yam. Nws zoo dua qub kom muaj kev mob ntau dua li muaj teeb meem loj dua cov phaus ntxiv.

Tshuaj rau poob pej xeem cov tshuaj siv feem ntau, thiab nws yuav tsis tsimnyog, vim hais tias nws yog ib tug natural khoom ntawm qhov, muaj ib tug xov tooj ntawm ntau yam khoom. Nws yuav tsum tau sau tseg tias cov tshuaj ntsuab, nyob ntawm seb hom tshuaj twg, yuav siv los hlawv cov calorie ntau ntau (stimulants), kom tshem tawm cov kua ntau ntawm lub cev (diuretic effect), kom ceev txoj kev tso tawm ntawm txoj hnyuv (laxative effect), kom npau taws rau kev tshaib plab Suppressants ntawm qab los noj mov).

Daim ntawv qhia 1

Npaj cov nram qab no tov: ncuav ib liter ntawm boiling dej nrog ob dia ntawm crushed txiv hmab txiv ntoo ntawm Juniper thiab yoojyim rau lub Seine. Cia zaum rau txog kaum tsib feeb nyob rau hauv lub chav da dej, ces qhov chaw txias thiab lim. Khaws cov kab mob npaj txhij rau hauv lub tub yees, thiab noj ib diav ua ntej txhua pluas mov loj. Duration ntawm kev tso cai - tsis muaj ntau tshaj li ib lub hlis, vim hais tias tom qab lub sij hawm no yuav ua yees rau infusion, thiab nws yuav twb yuav tsis. Siv sij hawm so hauv ob peb lub lim piam, thiab tom qab ntawd mam mus dhau hoob ntxiv.

Daim ntawv qhia 2

Thiab ntawm no yog lwm zoo sib xyaw ntawm tshuaj ntsuab. Tsoos tshuaj rau poob muaj ib tug mix nyob rau hauv sib npaug zos cov nqi ntawm cov willow-nplooj ntoos tshuaj yej, bearberry, pob kws ntuab kab, daim tawv buckthorn. Tom qab ntawd noj ib tablespoon ntawm npaj tov, ncuav nws nrog ib khob dej, muab tso rau hauv ib lub dej da dej rau kaum tsib feeb. Yuav kom txo tau kev qab los noj mov, nrog rau kev haus dej ntxiv rau hauv lub cev, muab ib qho kev txiav txim ntawm ib nrab ntawm iav thaum sawv ntxov thiab yav tsaus ntuj.

Ntxiv nrog rau herbal decoctions thiab infusions, pej xeem cov tshuaj rau poob phaus muab ib tug xov tooj ntawm lwm cov txhais tau tias zoo. Nov yog qee yam ntawm lawv.

Daim ntawv qhia 3

Txhua txhua hmo rau ib teev ua ntej pw tsaug zog koj yuav tsum haus ib khob ntawm kefir, uas yog ntxiv ib crushed qej clove. Kev haus, ntawm chav kawm, yog tsis qab ntxiag, tab sis cov laus neeg hais tias yogurt ua ke nrog qej yog ib tug haib tshuab rau cov rog thiab txhawb nqa lawv kom sai tshem tawm.

Daim ntawv qhia 4

Traditional tshuaj rau poob phaus tuaj nrog zib mu zaj lus - tej zaum qhov tshaj plaws mob heev, tab sis kuj tseem zoo tshaj. Nws yog ua li no: koj yuav tsum tau coj zib ntab thiab siv nws rau qhov teeb meem chaw. Tom qab ntawd lub xib teg yog thov rau ntawm daim tawv nqaij, thiab ces tag nrho "peeled tawm." Qhov no co txhim kho cov ntshav ncig, ua rau tawv nqaij thiab ib txhij sib ntaus tawm tsam cellulite - lwm tus poj niam yeeb ncuab.

Daim ntawv qhia 5

Tseemceeb roj cov tshuaj folk tshuaj rau qhov hnyav yuav siv sijhawm ntev heev. Siv lawv, koj tuaj yeem ua kom tus txheej txheem poob phaus, txhawm rau txhawm rau tawv nqaij thiab ua kom cov ntshav khiav zoo. Cov tseem ceeb roj yuav muab ntxiv rau da dej los yog siv rau qhov zaws. Txij rau hauv kev sib ntaus tawm tsam ntau kilograms ntawm txiv kab ntxwv, pomegranate, rosemary, Ginger, cardamom tseem ceeb roj. Ua ntej siv lawv, yuav tsum tau dilution ua ntej hauv almond, cypress lossis juniper roj. Hauv dej, cov roj ntsha tseem ceeb tsis yaj. Ntawm no yog ib daim ntawv qhia yooj yooj yim rau txoj kev kho mob zoo rau qhov nyhav tshaj. Hauv 10 ml puag (eg almond roj) ntxiv 5-6 dauv ntawm cov roj yam tseem ceeb ntawm koj xaiv. Siv qhov sib xyaw npaj txhij rau ib qhov zaws.