Piriformis: tshem spasm thiab nyob rau hauv dab tsi txoj kev?

Txhua tus neeg yuav raug syndrome piriformis nqaij, vim hais tias tus kab mob no yog haum ntau. Tunneling neuropathy yuav tshwm sim vim muaj ntau yam kab mob los yog manipulation provoking nqaij nro. Thaum spasm pinched sciatic paj, yuav ua tsis xis nyob thiab kev mob.

Thaum lub piriformis heev strained, nws txwv lub muab lub zog nyob rau hauv lub hip. Thaum dabtsi yog khoov rau pem hauv ntej muaj mob. Tus txiv neej yog li tseem pom tau tias tsis xis nyob rau hauv lub puab tais, hip, lub duav thiab lub hauv caug. Uas yog vim li cas nws yog ib qho tseem ceeb yuav tsum paub txog yuav ua li cas ua thaum lub piriformis nqaij yog clamped, tshem ib tug spasm ntawm nws tus kheej.

Yog vim li cas yog muaj mob nyob rau hauv lub pob tw?

Thaum kub lug piriformis nqaij, yuav ua li cas kom tshem tawm cov spasm, cov ua uas yog thawj thiab, xav kom paub ntau. Lub hom yam yuav ua tau rau txoj kev loj hlob ntawm no syndrome muaj xws li:

• kev raug mob nyob rau hauv lub cheeb tsam ntawm lub pob tw thiab txo rov qab;
• ncab;
• ntev nyob rau hauv ib txoj hauj lwm;
• ib txhaj tsis ncaj ncees lawm;
• nqaij overexertion;
• hypothermia thiab lwm yam.

Tseem tshwm sim ib theem syndrome uas tshwm sim vim muaj ntau yam kab mob ntawm lub sacral nqaj qaum thiab lub plab mog tsis txuam nrog osteochondrosis.

Nyob rau hauv tas li ntawd, kev nyuaj siab ua rau lub piriformis nqaij yog muab faib ua vertebral thiab nevertebrogennye. Nyob rau hauv thawj cov ntaub ntawv, cov kev loj hlob ntawm no syndrome yuav cuam tshuam rau kev puas tsuaj thiab o nyob rau hauv lub keeb kwm ntawm cov leeg nrob qaum thiab txha nqaj qaum, raws li zoo raws li stenosis ntawm lub lumbar. Thiab rau nevertebrogennym yam xws li mob tshwm sim los ntawm cov kab mob ntawm hauv nruab nrog cev, thiab myofascial syndrome.

Tej yam tshwm sim ntawm compression ntawm lub sciatic paj

Tus kab mob no yeej ib txwm tshwm sim acutely, ces nws yog ib qho nyuaj tsis pom thaum khaus piriformis. Yuav ua li cas kom tshem tawm cov spasm, uas yog tsiag ntawv los ntawm cov tsos ntawm cov tsos mob ntawm mob heev, koj yuav tsum paub txhua leej txhua tus. Tom qab compression ntawm paj txoj thiab cov hlab ntsha ua rau yus muaj kev cuam tshuam ntawm cov ntshav mov rau ntaub so ntswg, raws li zoo raws li neurological ntshawv siab.

piriformis syndrome yuav manifest nws tus kheej nyob rau hauv ntau txoj kev. Thaum muaj mob uas muaj feem xyuam rau lub paj, muaj yog feem ntau yog cov nram qab no cov tsos mob:

• Paresthesia (tingling, xws li loog loog thiab pins thiab koob).
• Loj mob nyob rau hauv lub cheeb tsam ntawm lub gluteal nqaij, lub duav, lub plab mog, dua nyob rau hauv tej rooj plaub, nyob rau hauv sab nqua.
• Hypoesthesia (txo rhiab heev).
• Chim siab zog qau thiab tso zis.
• Moj yam ntxaug.

Koj yuav tsum tau paub txog yuav ua li cas yog tias strained piriformis nqaij, yuav ua li cas kom tshem tawm cov spasm nyob rau hauv cov kev tshwm sim ntawm thawj cov cim qhia ntawm tus kab mob. Yog hais tias ib tug muaj zog o nyob rau hauv tib neeg tshwm sim unbearable mob, qhov uas tej zaum yuav mob tej, hlawv los yog npub. Thiab lawv yuav pib loj hlob nyob rau hauv kev nyuaj siab, overheating thiab povtseg zog.

Nyob rau hauv lub ntev pinched paj yog nws ischemia uas ua rau koj tsis tau kev lom zem, hlawv thiab deterioration ntawm lub reflexes. Nyob rau hauv no tsis kaj siab nov ntawm nqaij tawv ua npub thiab oppressive. Tsis xis nyob kis tsuas yog nyob rau ib tug dilution ntawm ko taw sib nrug, thaum lub paj yog tso tawm los ntawm siab. Thaum lub lesion ntawm cov hlab ntsha tshwm sim thiab cua txias pallor.

Pathology kom paub tias txoj kev

Cov neeg feem ntau xav tias seeb thaum kub lug piriformis nqaij. Yuav ua li cas kom tshem tawm cov spasm, diagnostics yuav pab kom to taub. Nrhiav seb yog dab tsi nws yog ib qhov nqaij compresses lub paj hauv paus yog heev yooj yim. Nrog rau qhov no syndrome, ntau cov neeg mob muaj kev mob fickle uas yuav tshwm sim tsuas yog tom qab ib tug taug kev ntev ntev los yog nyob rau hauv tej yam txaus qhia ntawm tus taw.

Tus kws khomob tshwjxeeb feem ntau thiab txiav txim seb lub pathology siv palpation ntawm qhov chaw uas tus piriformis nqaij yog khaus. Yuav ua li cas kom tshem tawm cov spasm nrog kab mob no, nws yuav tsum tau los tawm tswv yim tsuas yog tom qab lawm tus puas cheeb tsam. Yog li, tus kws kho mob cov tshev mis hauv lub xub ntiag los yog tsis tuaj kawm ntawv ntawm cov ntsaws ruaj ruaj nqaij. Thaum lub sij hawm tus mob yeej tseem muaj recourse mus X-rays, procaine blockade, Sib Nqus Resonance los yog xoo Tomography.

Nws tseem yuav pab ntes txawv txav ncauj lus kom ntxaws daim ntawv ntsuam xyuas ntawm tus neeg mob. Tom qab tag nrho, nws yog ib qho tseem ceeb mus nrhiav ib tug neurologist, thaum tus mob. Yog hais tias cheeb tsam no twb nyuam qhuav raug mob, feem ntau ntawm tag nrho cov, nws yog kub lug piriformis nqaij.

Yuav ua li cas kom tshem tawm cov spasm?

Kev kho mob yuav tsum tau nqa tawm nyob rau hauv no syndrome li sai li sai tau, vim hais tias cov compressed Neuro-leeg tshav bundles nyob rau hauv spasm. Nyob rau hauv tas li ntawd, tej zaum koj yuav muaj kev loj txim yog tias tsis muaj dab tsi yog ua li cas thaum lub piriformis nqaij yog clamped. Yuav ua li cas kom tshem tawm cov spasm, teeb meem thiab kev mob nyob rau hauv tus kab mob no, nws yog ib qho tseem ceeb mus nrhiav ib tug kws.

Ua ntej ntawm tag nrho cov yog vim li cas yog tshem tawm nyob rau hauv tus txheej txheem ntawm txoj kev kho, uas provoked ib tug txo nyob rau hauv cov nqaij. Yog xav tau tshem ntawm cov mob nyob rau hauv lub pob tw, muab tshuaj kom tsawg, ua tshuaj ce, physiotherapy thiab zaws. Thaum lub sij hawm kev kho mob, tus neeg mob yuav tsum tau txwv lub cev ua si.

kab mob kev kho mob tshuaj txheej txheem

Lub hauv paus ntsiab lus ntawm no txoj kev kho no yog los tshem tawm qhov mob thaum kub lug piriformis nqaij. Yuav ua li cas kom tshem tawm cov spasm ntawm kev siv yeeb tshuaj, nws yog nthuav kom muaj coob tus neeg. Yog xav tau tshem ntawm tsis kaj siab txoj kev xav thaum lub sij hawm pinching ntawm lub sciatic paj, noj uas tsis yog-tshuaj anti-inflammatory siv tshuaj. Cov tshuaj pab rau pab o thiab tshem tawm qhov mob.

Nws yog ntshaw kom siv intramuscular tshuaj, txij thaum lub txhaj tshuaj txoj kev thawj coj ntawm cov tshuaj nyhuv yog sai npaum li cas. Thaum lub piriformis nqaij syndrome muab tej cov tshuaj raws li "Movalis", "diclofenac", "Ketarol" "Voltaren" thiab lwm tus neeg.

Yuav kom tshem tawm mob siv analgesics tseem muaj metamizole sodium, piv txwv li, "Muab", "Tempalgin" thiab "Baralgin". Thiab los daws spasm, coj "Drotaverinum".

By resorting nqaij hnaiv, antispasmodics yog hais tias tsis pab. Lawv pab mus rau so ntawm spastic leeg. Feem ntau cov nqaij relaxant yog "Mydocalm".

Yuav kom tshem tawm no pathology feem ntau nqa blockade los ntawm koom haum saib xyuas ntawm kev ua kom loog (lidocaine los yog novocaine) kom tshem tawm spasm thiab loog. Tshuaj kho mob yog ua ke nrog physiotherapy. Resorting rau electrophoresis, magnetic currents, magnetic-laser raug thiab acupuncture.

Lub cev kev kawm ntawv nrog piriformis syndrome

Rov qab mus rau cov nuj nqi ntawm cov leeg thiab kev tso tawm ntawm paj compression, ua ib tug tshwj xeeb txheej ce. Lawv yuav tsum tau ua ntsiag to thiab maj mam, cov nqaij ntshiv ntawm lub tib lub sij hawm yuav tsum so kom txaus thiab stretch. Koom nyob rau hauv lub cev ua si yog pom zoo 3 zaug ib hnub twg. Mob thaum lub sij hawm nws tiav yuav tsum tsis txhob tshwm sim.

Tus thawj ce ua nyob rau hauv lub supine txoj hauj lwm. Lower nqua yuav tsum khoov thiab lean lawv nyob rau hauv lub txaj. Raws li los ntawm ib tug qeeb yug me nyuam thiab txuas lub hauv caug.

Lwm ce yog ua nyob rau hauv ib tug hauj lwm zaum. Ua ntej, koj yuav tsum taw kis sib nrug, ces nws yog tsim nyog mus cuag tus lub hauv caug. Muaj ib tug tes, ntshiv rau ntawm lub txaj, ces pib tau tawm ntawm nws. Tus lwm yam tes yog kom ib tug pab cuam rau kev pab ncaj li. United lub hauv caug dilute ntseeg nkaws.

Piriformis: yuav ua li cas kom tshem tawm cov spasm

Bubnovsky, lub npe hu rau nws kho hom kev kawm tsim zoo ce los pab tshem tawm cov txo nyob rau hauv cov nqaij. Raws li cov ntawm no lub gymnastics alternating lub sij hawm ntawm so thiab nqaij nro, raws li zoo raws li nws cov ncab.

Yog li ntawd muaj coob tus neeg xav nyob rau hauv, yog tias kub lug piriformis nqaij, tshem ib tug spasm. Ce los ntawm cov xibfwb Bubnovskaya pab tau tshem ntawm no syndrome. Ntawm no yog ib co ntawm lawv:

• Down rau tag nrho cov fours thiab so kom txaus rov qab mus rau nyob twj ywm nyob rau hauv uas txoj hauj lwm rau 5 vib nas this. Koj lub ce tsawg kawg yog 5 lub sij hawm.
• Cov tib txoj hauj lwm yuav tsum khoov hauv tej caj npab ntawm lub luj tshib, thiab ces tso pa tawm pob tw yuav tsum mus mus rau lub ko taw, ncab ib ce rau cov nqaij ntshiv ntawm lub rov qab. Tom qab ntawd peb yuav tsum ua pa nyob rau hauv thiab tshuab pa mus txais cov thawj txoj hauj lwm. Ua taw 6 lub sij hawm.
• Nyob twj ywm rau nws rov qab, ob txhais tes tom qab nws lub taub hau pov tseg lawm, nws lub hauv caug bent. Ces siv sij hawm ib tug sib sib zog nqus pa thiab tso pa tawm lub puab tsaig nias tiv thaiv lub hauv siab. Tom qab ntawd cov hniav yog tsim nyog los rhuav tawm hauv pem teb thiab mus txog hauv lub luj tshib lub hauv caug. Thaum ua tau zoo ce cov nqaij mob plab yuav tsum tau ncav us txog. Rov nws xav tau hais txog 5 lub sij hawm.

Tsim no kho mob txoj yuav tsum tau maj mam muab ib tug tshiab txhua hnub qoj ib ce.

Zaws los mus tshem tawm cov syndrome piriformis

Thaum zoo li no muaj mob muaj ntau hom kev zaws. Ntawm nws tus kheej tus neeg mob siv tau yooj yim technology los mus txhim kho tus mob. Nyob rau hauv tsev, cov hniav sib tsoo yuav tsum tau nqa tawm tsis tu ncua tsis muaj kev siv ntawm ntxiv kiag li lawm. tsuas xav tau ib tug xis lev rau nws tus kheej-zaws.

Pab tau tshem ntawm ib tug spasm nyob rau hauv cov nqaij ntshiv ntawm ib tug ib txwm ntaus pob tesniv pob yog txaus xaub rau nws sideways. Cov mob cheeb tsam muaj peev xwm tsuas zaws nyob rau hauv yeej taw, tshwj xeeb tshaj yog ib qho tseem ceeb nyob rau hauv mob o.

Kev kho mob ntawm spasm nyob rau hauv lub pob tw physiotherapy

Zoo daws mob thiab mob nro nyob rau hauv lub pyriform thermal cov txheej txheem. Nrog rau qhov no syndrome feem ntau chaw uasi mus rau tsawg zaus currents. Tsis muaj tsawg zoo yog cov nram qab no cov txheej txheem: electrophoresis, diadynamic, laser kev kho mob thiab phonophoresis.

Nontraditional txoj kev kho mob

Tus txiv neej pom tau tias heev seeb thaum strained piriformis nqaij. Yuav ua li cas Kuv yuav tshem tawm ib tug spasm ntawm kev cai, peb xav txog nyob rau hauv ntau yam.

Rau compresses thiab muab tshuaj ntxuav haum tshuaj ua los ntawm valerian, Eau tsib cologne, kub kua txob thiab hawthorn. Tag nrho cov Cheebtsam yog kom huv si tov, thiab ntxiv 10 crumbled "aspirin" ntsiav tshuaj nyob rau hauv lub resulting sib tov. Cov tshuaj yuav tsum tau hais rau ib lub lim tiam nyob rau hauv ib tug maub qhov chaw.

Nyob rau hauv ib rab muab dib qaub paus thiab dub qos liab, tag nrho cov zoo grind. Lub resulting slurry yog ntxiv ib diav ntawm ntsev thiab acetic acid. Lub Cheebtsam yog tov thiab ntxuav nyob rau hauv ib tug maub qhov chaw rau 7 hnub. Thov ib npaj txhij txhais tau tias tsuas xav tau kev pab rau hlob. Tab sis cia lawv nyob rau cov chaw ntev tshaj li 15 feeb yog tsis pom zoo.

Yuav ua li cas kom tsis txhob muaj cov tsos ntawm piriformis syndrome?

Qhov no pathology yog tsis txaus ntshai rau kev kho mob, tab sis nyob rau thawj kos npe rau, yuav tsum mus ntsib ib tug kws. Nyob rau hauv lub advanced daim ntawv ntawm tus kab mob no yuav ua tau kom mob. Yog li ntawd, nws yog ib qho tseem ceeb rau lossi yauv tiv thaiv xeem, tsis txhob ua overtax lub lumbar nqaj qaum thiab ua kom tsis txhob raug tus kab mob rau khaub thuas, thiaj li tsis mus ntsawj txias heev rov qab thiab paj cov hauv paus hniav.