Peb noj porridge: nrog yuav ua li cas ntau lub hlis yuav tsum tau muab rau cov me nyuam?

Feem ntau ntawm tam sim no thiab pog thiab yawg yuav hnov tias nyob rau hauv lub sij hawm ntawm lawv cov me nyuam tsa thiaj tau tuaj rau lub ladle thiab muab nws cov me nyuam txhua txhua hnub thiab ob zaug ib hnub twg.

Porridge: tsis raws li tej yam yooj yim li no mas

Nyob rau hauv no niaj hnub pediatricians yog hais tias nrog no tais yuav yuav tsum tau ceev faj - nws muaj pes tsawg leeg tsis yog raws li tej yam yooj yim li no mas, thiab cov khoom nws tus kheej yog heev nyuaj to taub. Vim hais tias ntawm no txawv ntawm lub tswv yim mej begs rau lo lus nug: "porridge nrog ntau npaum li cas lub hlis yuav tsum tau muab rau cov me nyuam thiab yuav ua li cas npaum li cas?"

Raws li cov ntaub ntawv tau los ntawm nutritionists, namely Semolina ntawm heev nquag siv yog yuav hloov lub plab hnyuv microflora (vim hais tias nws muaj phytin). Yog li ntawd nws txwv tsis pub qhov tsawg ntawm cov vitamins. Tshwj xeeb yog muaj feem xyuam rau tus txheej txheem ntawm vitamin D - nws yog zoo dua lub npe hu hais tias nws cov tsis muaj peev xwm nyob rau hauv ib tug me nyuam yuav ua tau kom txoj kev loj hlob ntawm rickets. Lwm manifestation ntawm "overdose" semolina - heev mob khaub thuas nyob rau hauv cov laus hnub nyoog.

Peb tos ntsoov rau ib lub xyoo

Nyob rau hauv cov ntaub ntawv no, cov niam txiv paub tias cov me nyuam yog heev fond ntawm porridge. Nyob coob npaum li cas lub hlis koj yuav muab koj tus me nyuam noj ib pluag mov? Ntawm cov hoob kawm, txhua txhua leej niam leej txiv nrhiav cov lus teb rau tej lus nug, ua tsis tau mloog mus rau lub tswv yim ntawm lwm leej lwm tus, kom lub paj hlwb. Nws tshwm sim nyob rau hauv ib qhov teeb meem nyob qhov twg nws yuav ua ib tug txiav txim siab nrog ntau npaum li cas koj yuav porridge yog nws tus me nyuam. Tab sis mloog mus rau lub tswv yim ntawm pediatricians tseem ntshaw. Thiab lawv cam hais tias nrog semolina ntshaw kom pib cov kev taw qhia ntawm complementary zaub mov.

Tsis tsuas yog hais tias nws muaj gluten uas yuav ntxias tsis haum tshuaj loj nyob rau hauv lub cev unprepared, yog li ntawd txawm nrog lub yuav tsum tau tas li ntawd ntawm siav mis nyuj. Ib tug me nyuam uas yog cia li pib mus sim cov laus cov zaub mov, nws yog ntshaw kom muab rau qauv mis nyuj-porridge. Txwv tsis pub, koj tau yooj yim ntxias thiab xoob quav, thiab txawm kem plab.

Thiab tshwj xeeb tshaj yog rau cov neeg uas muaj wondering txog lub porridge nrog ntau npaum li cas lub hlis koj yuav muab koj tus me nyuam, pediatricians pom cov pom muaj hnub nyoog - 12 lub hlis thiab laus dua. Thiab nyob rau hauv no muaj hnub nyoog ntau ib qho tseem ceeb rau nruj me ntsis taub txua kom muaj nuj nqis ntawm cov khoom noj los ntawm tus me nyuam. Nrog lub advent ntawm peb lub xyoos, ib tug me nyuam muaj peev xwm noj cov porridge nyob rau hauv unlimited qhov ntau - los ntawm lub sij hawm nws bowels twb paub tab txaus mus nqa nws nyob rau hauv loj qhov ntau.

Cov me nyuam - mob, thiab cov laus - siv?

Xav txog yog vim li cas peb xyoo dhau los yog li ntawd nyob rau hauv kev thov yog semolina? Porridge nrog ntau npaum li cas lub hlis tau muab rau cov me nyuam? Cov me nyuam noj nws los ntawm ib tug hluas hnub nyoog, tsuas vim hais tias nws yog sai sai npaj thiab twb tsis tau nyob rau hauv luv luv mov. Nyob rau hauv tas li ntawd, nws yuav pab tus me nyuam, uas differed thinness, nce hnyav sai.

Los ntawm txoj kev, muaj yog tsis muaj taw tes nyob rau hauv tsis nws pab zog - ib yam khoom tsim los ntawm cov nplej uas tau av thiab meej ntxuav. Semolina thiab tam sim no nyob rau hauv lub ntiaj teb no ntawm cov neeg laus yog suav tias yog ib tug noj haus cov khoom uas txawm cov kws kho mob tawm tswv yim rau siv tom qab phais.

Tej zaum yog vim li cas peb cov niam thiab cov grandmothers (raws li txwv mus rau niaj hnub tiam ntawm niam) yuav tsis quaj los kuamuag vim los ntawm kev saib semolina - nrog ntau npaum li cas lub hlis koj yuav tau muab? Lawv tsis xav txog xwb qhov tseeb hais tias vim lub rhiab heev thiab lub kev coj li hluas ntawm tus mob huam pab tau tus me nyuam semolina loses tag nrho nws cov zoo tshaj plaws zoo rau nws.