Ncab thiab tearing pob luj taws ligaments.

Cov feem ntau raug mob rau hnub no - yog ncab los yog tearing pob luj taws ligaments. Feem ntau cov ntaub ntawv - ib tug kis malobertsevo Tara ligaments uas yog nyob rau sab nraum ntawm lub pob luj taws. Feem ntau qhov no yog tau los ntawm kev poob plig lub caij nplooj zeeg ko taw ntsaws inward. Heev feem ntau nws yuav tshwm sim nyob rau hauv cov kev ua si nyob rau hauv txawv kev ua si. Tam sim ntawd tsim muaj zog ceg edema tsim subcutaneous hematoma. Nws yog heev tsawg, nws raug mob yuav tawm mus vim hais tias ntawm qhov no nyob rau hauv tib neeg. Thaum tau txais daim ntawv ntawm tej qho kev raug mob yog ib qho mob ceev heev yuav tsum tau mus thov kom lub traumatologist, thiab kom paub cov pob txha txhab ua ib tug x-ray.

Muaj ntau degrees ntawm kev puas tsuaj ntawm lub pob luj taws ligaments. Tus thawj degree ntawm kev puas tsuaj - nws yog ib tug qis pob txha. Ob - nws yog pob luj taws ligament kua muag. Thiab thib peb, lub feem ntau nyuaj - yog torn ligaments. Lub qis tshaj theem ntawm kev raug mob yuav puas tsuaj mus rau nees nkaum tsib feem pua ntawm cov fibers, tus thib ob - mus xya caum-tsib feem pua, thiab lub thib peb - qhov tsis ligament rupture.

Nyob ntawm seb cov neeg kawm ntawv ntawm heev ntawm qhov kev raug mob ib tug neeg tej zaum yuav muaj ntau cov tsos mob ntawm ib qho kev pob luj taws ligament kua muag. Thawj heev slack yuav o ntawm ob txhais ceg thiab ib tug me me subcutaneous hematoma. Nyob rau hauv lub thib ob degree ntawm kev puas tsuaj cai muaj zog edema, hematoma loj, cov neeg pluag muaj ntawm ko taw, muaj teeb meem nyob rau hauv taug kev. Qhov thib peb degree yog yus muaj los ntawm ib tug ua tiav tsis muaj peev xwm los cia siab rau hauv ko taw, pob luj taws tsis khov.

Yog hais tias koj muaj puas pob luj taws, koj urgently xav tau hu rau tus thaum muaj xwm ceev chaw nres tsheb. Kev kho mob ntawm ligament kua muag pob luj taws yuav yooj yim txheej txheem. Tus thawj hnub ntawm so yuav tsum muaj cai - ib tug me ntsis ntau so, taug kev nrog ib tug pas nrig los yog pas txheem, nrog rau cov tsev xwb. Yog hais tias tus neeg mob muaj ib tug thib peb degree ntawm kev puas tsuaj, nws yog tsim nyog rau nruab ib tug tshwj xeeb pob luj taws brace - ib tug ntaus ntawv uas tiv thaiv lub pob luj taws thiab unloading. Nws yuav tsum tau so nyob rau hauv lub supine txoj hauj lwm, lub ceg yuav tsum dag me ntsis tsa (e.g., nyob rau ib cushion cog nyob rau hauv nws).

Nyob rau hauv thiaj li yuav txo cov o thiab doog nyob rau hauv thawj hnub ntawm kev siv ntawm txias - ob peb zaug ib hnub twg qis ko taw nyob rau hauv ib lub thoob uas muaj cov dej txias thiab dej khov. Khaws koj ko taw nyob rau hauv nws rau tsib mus rau kaum feeb kom txog thaum koj xav tias ib tug me ntsis xws li loog loog nyob rau hauv lub ko taw. Koj yuav tau muab qhwv rau cov dej khov nyob rau hauv ib tug ntub daim ntaub thiab cia kazhdyychas tshaj roob qhib ob txhais ceg rau kaum tsib mus rau nees nkaum feeb. Siv kub txhob vim hais tias nws yuav txhim khu o thiab los ntshav, uas cov raug mob rau ntawm qhov chaw yuav phim ntau.

Yog hais tias koj muaj ib qho pob luj taws ligament rupture, nws yog tsim nyog los kom ib tug siab ntaub qhwv nyob rau ceg, nws yog ntshaw hais tias nws yog ib tug elastic ntaub qhwv. Nws yuav tsum tau lub qhov txhab nyob rau hauv daim ntawv ntawm thiaj li hu ua "pab pawg neeg ntawm yim" - los ntawm lub toes mus rau lub roob qhib. Thawj ntaub qhwv yog lub qhov txhab nyob rau hauv nro, ces dawb do. Cov ntaub qhwv yog thov tom qab tus txiv neej pw los yog so nyob rau hauv ib tug supine txoj hauj lwm. Yog tias thaum lub o yog txo, thiab koj muaj peev xwm thov ib tug ntaub qhwv.

Thaum yuav ib hnub tom qab qhov kev raug mob, yuav tsum pib tshiav ib tug tshwj xeeb tshuaj pleev nyob rau hauv lub roob qhib - piv txwv li, "Troxevasin". Nyob rau hauv thiaj li yuav txo hematoma uas sawv nyob rau hauv daim tawv nqaij ntawm tus taw tes qhov twg lub pob luj taws ligament rupture, lub gel yuav tsum tau siv "Traumeel", "Fastum gel" voltarenovuyu tshuaj pleev thiab thiaj li nyob. Tshuaj pleev txawm lig los plhws rau hauv cov ceg rau ib tug ob peb feeb ib hnub twg rau ob los yog peb lub sij hawm. Qhov no yuav tsum tau ua tib zoo thiab maj mam muab, tsis muaj kev ncab thiab muab tshuaj ntxuav nws txhais ceg - ib tug phem cawv rau cov puas pob luj taws. Thaum tsaus ntuj, ua rau ib tug Hlob ntawm ko taw, siv kev kho mob tshuaj pleev los yog haus dej cawv.

Tom qab ib tug ob peb hnub, thaum lub o yog yuav luag ploj mus, thiab tus mob yuav tsis muaj raws li muaj zog, koj muaj peev xwm pib zaws rau hauv cov ceg. Nws yuav tsum tau nqa tawm tsuas nyob rau hauv cov cheeb tsam uas nyob ze rau qhov kev puas tsuaj, thiab qhov chaw uas cov kis pob luj taws ligaments yuav massaged nyob rau hauv ib lub lim tiam.