Ko taw massage: relieves nkees thiab kev nyuaj siab

Kev cob qha cov ko taw massage yuav muaj tsis tau tsuas yog ib tug nyhuv relaxing, tab sis kuj pab raws li ib tug txoj kev kho. Los ntawm txoj kev ua no nyob rau hauv tsev rau ib tug tsis tu ncua, koj muaj peev xwm tsim kom muaj ntshav, coj nyob rau hauv lub tsim nyog leeg laus. Ntxiv mus, siv cov prophylactic thiab kho cream thiab tshuaj pleev thaum lub sij hawm txoj kev tso cai rau kom ua rau kom nws ua hauj lwm zoo thiab muab sai allergic ntawm active enzymes nyob rau hauv lub qhov chaw uas.

Pab rau zaj lus

Tam sim no, nws yees ua ib tug ntau yam ntawm cov cuab yeej uas pub rau koj mus ua ib tug ko taw massage zoo dua.

Los ntawm cov neeg kho tshuab pab kiag li lawm yog ntoo hlaws dai, tsim los ua hauj lwm nrog tus taw massager nrog khoom, uas ua hauj lwm nrog cov sab ceg los ntawm lub pob luj taws upwards. Nyob rau hauv tas li ntawd, muaj ntau yam ntawm massage siv ua los ntawm cov ntoo thiab lwm yam fibers. Yog li ntawd hais tias lawv pib muaj ib tug relaxing nyhuv, nws yog txaus noj no daim kab xev thiab zaws cov yam cheeb tsam ib tug ob peb feeb.

Nws yog tseem tau mus siv ib tug ntau yam ntawm hluav taws xob. Piv txwv li, Vibrating. Nws muaj ib tug noj qab nyob zoo ntxim rau cov hlab ntsha thiab ntshav, thiab yog li ntawd tsam nrog qhov teeb meem no, raws li cellulite. Pneumomassage ua hauj lwm zoo sib xws raug cov kaus poom. Nws yuav siv tau los nce tus naj npawb ntawm tag nrho ua tau hauj lwm cov hlab ntsha, nws tej nqaij laus.

Yuav ua li cas yuav ua li cas mus ko taw massage

Nws yuav tsum tau pib ua nrog koj ob txhais taw. Lawv yog cov muaj ntau yam active cov ntsiab lus, ces lawv yuav pab tau tsim kho ib feem nyob rau hauv tag nrho lub cev. Thawj kauj ruam ntawm immersing nyob rau hauv ib tug da dej nyob rau hauv uas cov dej nrog tsis tas li ntawd ntawm ntsev. Ces ob txhais taw wiped, massaged siv ib tug cream. Tom qab txoj kev ua no, koj yuav mus ncaj qha rau tus massage kev txiav txim.

Peb pib nrog koj cov ntiv tes: koj yuav tsum mus ua hauj lwm nrog txhua nyias. Ces maj mam tsiv mus nyob rau lub sab saum toj ntawm ko taw, ua li no yooj yim ib ncig tsab ntawv tsa suab mus rau lub pob luj taws. Nyob rau hauv lub cheeb tsam ntawm lub hauv caug yog ib tug me me npaum li cas ntawm nqaij, yog li nyob rau hauv cov cheeb tsam no ko taw massage yuav tsum ntau maj mam. Pat, nquag siab yog thov mus rau lub sab ncej puab. Nco ntsoov hais tias lub siab yuav tsum ua ntu thaum koj tsiv mus ob txhais tes upwards. Qhov no ua rau zoo tuaj ntshav thiab cov qog kua muaj rau tej yam.

Thai ko taw massage yog qhov yooj yim hom kev kawm - nias thiab muab tshuaj ntxuav. lawv kuj muaj ib tug kho nyhuv thiab yuav siv tau nyob rau hauv tsev. Thawj nres yog av taw nyob rau hauv cov kev taw qhia ntawm thiab nce thiab nqis, ces muaj yog siab rau nws txoj kev nrig, ces sab laug tes. Ntiv tes xoo thiab ob tug ntiv tes rub thiab massaged ntiv tes ob txhais ceg: punched thiab pounded. Cov Theem kawg no yog stroking xib teg nyob rau hauv ko taw.

Ntawm cov hoob kawm, mus ko taw massage muaj contraindications. Nws tsis pom zoo kom nqa tawm cov neeg uas muaj kev raug mob, tuberculosis, cov kab mob ntawm lub licas, txha thiab ib co lwm yam kev mob.