Cushioned insole rau khau yuav tsis tiv thaiv koj los ntawm kev ua si raug mob

Khiav lab tus tib neeg yuav xav hais tias tshwj xeeb insoles, tso rau hauv cov kev ua si nkawm khau, cushioning thiab pab tiv thaiv kom txhob puas tsuaj. Tab sis tsis ntev los no kev tshawb fawb tau qhia tias nws tsis yog.

lub luv nqi xeem

Tsuas yog orthotics, xaiv tus, yuav ua li cas txoj hauj lwm, raws li qhia los ntawm lub reporters los ntawm teb chaws Australia.

"Nws muab tawm hais tias lub luv nqi insoles, ostensibly tsim los txo kev nyuaj siab thiab tiv thaiv kom txhob raug mob, tsis tau tiv nrog neeg ua hauj lwm zoo, raws li ua tshwj xeeb orthotics," - said Daniel Bonanno. Nws yog ib tug lecturer of Pediatrics nyob rau hauv lub College of Science, Health and Engineering ntawm La Trobe University nyob rau hauv Melbourne.

Cuaj kaum, Bonanno hais tias cov kev ntsuam xyuas, kev soj ntsuam ntawm kwv yees tias twb tsis nqa tawm txaus zoo, yog li no qhov teeb meem yog tseem qhib.

"Muab qhov tseeb hais tias muaj ntau yam ntawm peb cov kev tshawb fawb tsis tau ua zoo txaus rau yuav tsum tau ntxiv cov kev ntsuam xyuas kom zoo dua qhia tau txais kev pab thiab clinicians txog qhov teeb meem no", - hais tias Daniel.

Ib tug ntawm cov kws kho mob piav qhov sib txawv ntawm ob yam khoom

Kev luv nqi ntawm insoles yog muag nyob rau hauv tej ntaus pob ncaws pob khoom tom khw thiab nqi los ntawm 10 mus rau 100 dollars. Orthopedic koj tsuas ua qhov kev txiav txim nyob rau hauv hwj tshuaj. Thiab lawv yuav raug nqi los ntawm $ 200 mus rau $ 400, tab sis, nyob rau hauv tej rooj plaub tus nqi yog offset los ntawm cov kev tuav pov hwm, yog hais tias nws yog tiag tiag tsim nyog rau kev kho mob yog vim li cas.

"Muaj ntau yog hu ua insole cushioning xwb nyob rau hauv thiaj li yuav ntse muag," - hais tias Robert Gletter kws kho mob thaum muaj xwm ceev kev pab kho mob ntawm Lenox Hill tsev kho mob nyob rau hauv New York. - "Lawv yog cov, ntawm chav kawm, yog softer thiab alleviate cov xwm txheej, tab sis vim hais tias lawv tsis muaj cov koov daim ntawv no, yuav tsis tau los tiv thaiv nws los ntawm kev raug mob. Nws hais tias tsuas yog hais tias, yog tias tsim nyog, zoo dua yuav ntsib ib tug kws, es yuav cov advertised khoom. "

Nws kuj ntxiv hais tias lub poob siab-absorbing insoles yuav pab tau rau cov neeg uas tsis koom nyob rau hauv kev ua si, tab sis nyob rau hauv lub neej raug kev txom nyem los ntawm teeb meem nrog nws rov qab los yog txhais ceg.

Orthopedic los yog luv nqi?

Nyob rau hauv txoj kev tshawb no, Dr. Bonanno thiab nws cov npoj yaig saib 11 orthopedic thiab 7 cushioning insoles los ntawm ntau manufacturers.

Ib tug ntawm cov tau lawm hais tias kev kho mob insoles yuav tiv thaiv tau mob loj heev kev puas tsuaj nyob rau hauv lub cheeb tsam ntawm lub sab ceg mob thiab txo cov kev nyuaj siab rau hauv ko taw thiab ceg raws li ib tug tag nrho. Tab sis cushioning neeg ua hauj lwm yuav tsis leg.

Orthopedic insole txo txoj kev pheej hmoo ntawm kev raug mob rau 28% thiab cushioning - tsuas yog mus rau 41%.

Peb cia siab tias, muaj cov ntaub ntawv no, koj yuav tau yooj yim xam tawm cov khoom uas yuav rau koj tus kheej.