Biotin rau cov plaub hau: lub dag zog thiab kev zoo nkauj.

Rov qab nyob rau hauv 1931 tau qhib biotin. Lub npe los ntawm Greek lo lus "BIOS", uas txhais tau tias "lub neej."

Qhov no lub npe tau muab rau nws tsis muaj yog vim li cas: biotin tshuaj nkoos txoj kev loj hlob ntawm cov poov xab thiab cov kab mob. Biotin - ib tug kev twb kev txuas ntawm yim hais, uas nyob rau hauv tag nrho cov ntawm nws lom thiab tshuaj zog zoo xws li cov txhua lwm yam thiab.

Tsuas yog ib tug tswv cuab ntawm lub yim pom nyob rau hauv cov xwm. Qhov no D-biotin, uas yog biologically kom nquag plias.

Biotin yog absorbed los ntawm lub cev nyob rau hauv unaltered daim ntawv no, qhov no yog nyob rau hauv sab qaum kev ib hauv cov hnyuv. Tom qab ntawd biotin faib rau txhua tus lub cev nqaij.

Nws loj tshaj txuam nrog tshwm sim nyob rau hauv lub raum thiab lub siab.

Biotin yog ruaj khov. Nyob rau hauv ntau yam zaub mov, nws yog ib feem ntawm cov protein. Ntawm no, nws yog tseem ceeb nyob rau hauv lub gut nyob rau hauv tus txheej txheem ntawm hydrolysis ntawm cov nqaijrog nyob rau hauv tus ntawm ib tug enzyme, uas yog hu ua biotinidase.

Biotin yog qhov tseem ceeb ntawm cov leej faj, uas, nyob rau hauv lem, yog muab kev koom tes nyob rau hauv lub synthesis ntawm cov protein - collagen. Qhov no piav qhia qhov tseeb hais tias yog ib yam uas tseem ceeb heev biotin rau cov plaub hau. Xyuas siv nws hais tias nws muaj feem xyuam rau cov qauv ntawm cov tawv nqaij nyob rau hauv dav dav thiab cov qauv ntawm nws cov Cheebtsam, piv txwv li, cov plaub hau thiab rau tes.

Qhov no yog hais tias daim tawv nqaij, plaub hau thiab rau tes yog tseem ceeb heev sulfur. Biotin yog cia li cov khoom uas yuav coj qhov tsim nyog tus nqi ntawm cov leej faj nyob rau hauv daim tawv nqaij cov ntaub so ntswg, plaub hau thiab rau tes.

Nails thiab cov plaub hau muaj nyob rau hauv lawv cov muaj pes tsawg leeg ntawm cov nqaijrog, ie keratin. Biotin plaub hau yuav ua si ib qho tseem ceeb luag hauj lwm nyob rau hauv lub tsim ntawm keratin yeeb tshuaj, uas yuav txhim kho lawv tus mob - los cov qauv, ua rau lawv muaj zog thiab tsis pub lawv cais.

Biotin rau cov plaub hau yog, raws li koj yuav saib tau ib tug lossis loj sib txawv. Nws txiav txim, tshaj tej ntawm, yog qhia rau normalizing muaj nuj nqi ntawm daim tawv nqaij, txheej week. Yog hais tias daim tawv nqaij tau txais qhov tsim nyog tus nqi ntawm biotin, ces nws tsis yog lus hem thawj cov tsos ntawm pob txuv, pob txuv, blackheads, wrinkles, tshwv, seborrhea, thiab lwm yam teeb meem.

Yog hais tias koj xav kom koj hau noj qab nyob zoo thiab zoo nkauj tau ntau xyoo los tiv thaiv nws los ntawm dermatitis, tiv thaiv los ntawm ntxov ntxov plaub hau poob, qeeb tus laus txoj kev nyob rau hauv lub cev, koj yuav tsum coj biotin. Cov lus qhia rau nws siv yog muaj ntaub ntawv rau ib tug yuav tsum hauv paus, nrog rau lub ntim. Ua ntej koj yuav pib kho mob, nws yog tsim nyog los tau ntsib nrog nws, thiab tseem yuav tau txais cov kev tsim nyog tau kev pab - ib tug dermatologist.

Feem ntau, biotin plaub hau siv yog tias koj paub hais tias psoriasis, eczema, dermatitis, seborrhoeic eczema, atopic dermatitis thiab thiaj li nyob.

Yog hais tias koj siv biotin rau cov plaub hau kom hniav zoo nkauj hom phiaj, nws yog tsis muaj teeb meem rau normalize cov roj nqi koj tshuav ntawm lub hau, raws li zoo raws li los mus tiv thaiv thaum ntxov graying.

Biotin yog ib qho tseem ceeb nyob rau hauv lub teb ntawm endocrinology, raws li nws muaj ib tug hais insulin-zoo li lub zog. Yog li ntawd, nws yog siv nyob rau hauv cov ntaub ntawv ntawm cov neeg mob uas mob ntshav qab zib, muaj dermatological qhov teeb meem.

biotin muaj ib co tej yam ntuj tso qhov chaw. Yeej, nws yog nyob rau hauv loj qhov ntau nyob rau hauv cov zaub mov ntawm cov tsiaj keeb kwm xws li daim siab, raum, los yog qe yolk. Feem ntau ntawm nws concentration yog nyob rau hauv taum pauv, ceev thiab ntau yam cereals.

Feem ntau, biotin yog siv raws li ib tug medicament, nrog rau ib co vitamins teej tug mus rau cov pab pawg neeg B. biotin haum rau qhov ncauj los yog parenteral thawj coj.

Dhau heev lawm ntawm biotin nyob rau hauv lub cev, feem ntau yog tsis tshwm sim. Yog hais tias txawm rau ib daim ntawv thov nws yog tsim nyog los siv ib tug loj koob tshuaj rau tej yam tsis zoo txim nws yuav ua tau.

Nws yog ib qho tseem ceeb kom nco ntsoov tias thaum twg muaj hnub nyoog thiab rau tej txoj kev ua neej biotin yog ib qho tseem ceeb uas txhawb nqa kev ua pej xeem nyob rau ntawm lub qhov tsim nyog lawm.